Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 27:05 | 8:44 | +0:05 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 30:14 | 9:44 | +1:00 | |
20K | 1:51:53 | 9:01 | 3.11 mi | 27:43 | 8:56 | -0:48 | |
Half(13.10 mi) | 1:58:03 | 9:01 | 0.67 mi | 6:10 | 9:12 | +0:16 | |
25K | 2:19:06 | 8:58 | 2.43 mi | 21:03 | 8:39 | -0:33 | |
30K | 2:47:47 | 9:01 | 3.11 mi | 28:41 | 9:14 | +0:35 | |
35K | 3:22:54 | 9:20 | 3.11 mi | 35:07 | 11:19 | +2:05 | |
40K | 3:56:43 | 9:32 | 3.10 mi | 33:49 | 10:54 | -0:25 | |
Finish(26.22 mi) | 4:07:47 | 9:28 | 1.37 mi | 11:04 | 8:07 | -2:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:27 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
58:58
24% of race
Time at Steady Pace
1:29:39
36% of race
Time at Slower Pace
1:39:10
40% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21642 | 15868 | 15868 | 30284 | 21305 | 21305 |
| 10K | 3.10 mi | 21145+497 | 15529+339 | 15529+339 | 20799 | 15273 | 15273 |
| 15K | 3.11 mi | 24299-3154 | 17585-2056 | 17585-2056 | 30284 | 21305 | 21305 |
| 20K | 3.11 mi | 23740+559 | 17232+353 | 17232+353 | 22588 | 16463 | 16463 |
| Half(13.10 mi) | 0.67 mi | 23652+88 | 17169+63 | 17169+63 | 22729 | 16471 | 16471 |
| 25K | 2.43 mi | 22211+1441 | 16164+1005 | 16164+1005 | 17069 | 12724 | 12724 |
| 30K | 3.11 mi | 21509+702 | 15633+531 | 15633+531 | 19480 | 14034 | 14034 |
| 35K | 3.11 mi | 23508-1999 | 16703-1070 | 16703-1070 | 30324 | 19633 | 19633 |
| 40K | 3.10 mi | 23798-290 | 16687+16 | 16687+16 | 27100 | 17392 | 17392 |
| Finish(26.22 mi) | 1.37 mi | 22833+965 | 16022+665 | 16022+665 | 8356 | 6281 | 6281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30284
Males
21305
M50-54
21305
5K→10K
3.1 - 6.2 mi
Overall
20799
Males
15273
M50-54
15273
10K→15K
6.2 - 9.3 mi
Overall
30284
Males
21305
M50-54
21305
15K→20K
9.3 - 12.4 mi
Overall
22588
Males
16463
M50-54
16463
20K→Half
12.4 - 13.1 mi
Overall
22729
Males
16471
M50-54
16471
Half→25K
13.1 - 15.5 mi
Overall
17069
Males
12724
M50-54
12724
25K→30K
15.5 - 18.6 mi
Overall
19480
Males
14034
M50-54
14034
30K→35K
18.6 - 21.8 mi
Overall
30324
Males
19633
M50-54
19633
35K→40K
21.8 - 24.9 mi
Overall
27100
Males
17392
M50-54
17392
40K→Finish
24.9 - 26.2 mi
Overall
8356
Males
6281
M50-54
6281
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21642 |
| 5K → 10K | 326823+497 | #21642 → #21145 |
| 10K → 15K | 319945-3154 | #21145 → #24299 |
| 15K → 20K | 133692+559 | #24299 → #23740 |
| 20K → Half | 55143+88 | #23740 → #23652 |
| Half → 25K | 21443+1441 | #23652 → #22211 |
| 25K → 30K | 133835+702 | #22211 → #21509 |
| 30K → 35K | 2194195-1999 | #21509 → #23508 |
| 35K → 40K | 699409-290 | #23508 → #23798 |
| 40K → Finish | 0965+965 | #23798 → #22833 |
| TOTALS | 67415550-1191 | #21642 → #22833 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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