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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 31:51 | 10:16 | +0:23 | |
15K | 1:37:36 | 10:29 | 3.11 mi | 35:05 | 11:18 | +1:02 | |
20K | 2:13:35 | 10:45 | 3.11 mi | 35:59 | 11:35 | +0:17 | |
Half(13.10 mi) | 2:22:03 | 10:51 | 0.67 mi | 8:28 | 12:37 | +1:02 | |
25K | 2:55:54 | 11:20 | 2.43 mi | 33:51 | 13:54 | +1:17 | |
30K | 3:43:31 | 12:00 | 3.11 mi | 47:37 | 15:20 | +1:26 | |
35K | 4:29:00 | 12:23 | 3.11 mi | 45:29 | 14:39 | -0:41 | |
40K | 5:12:50 | 12:36 | 3.10 mi | 43:50 | 14:07 | -0:32 | |
Finish(26.22 mi) | 5:29:24 | 12:35 | 1.37 mi | 16:34 | 12:09 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:34 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:13:35
41% of race
Time at Steady Pace
25:02
8% of race
Time at Slower Pace
2:50:47
52% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37321 | 25230 | 25230 | 43897 | 28166 | 28166 |
| 10K | 3.10 mi | 38021-700 | 25577-347 | 25577-347 | 38915 | 25964 | 25964 |
| 15K | 3.11 mi | 40249-2228 | 26630-1053 | 26630-1053 | 43897 | 28166 | 28166 |
| 20K | 3.11 mi | 41779-1530 | 27238-608 | 27238-608 | 45609 | 28581 | 28581 |
| Half(13.10 mi) | 0.67 mi | 42292-513 | 27429-191 | 27429-191 | 48674 | 29541 | 29541 |
| 25K | 2.43 mi | 44583-2291 | 28288-859 | 28288-859 | 50865 | 30333 | 30333 |
| 30K | 3.11 mi | 46954-2371 | 29115-827 | 29115-827 | 53633 | 31248 | 31248 |
| 35K | 3.11 mi | 47301-347 | 29133-18 | 29133-18 | 49098 | 28890 | 28890 |
| 40K | 3.10 mi | 47483-182 | 29073+60 | 29073+60 | 48726 | 28563 | 28563 |
| Finish(26.22 mi) | 1.37 mi | 47183+300 | 28902+171 | 28902+171 | 40844 | 24760 | 24760 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43897
Males
28166
M40-44
28166
5K→10K
3.1 - 6.2 mi
Overall
38915
Males
25964
M40-44
25964
10K→15K
6.2 - 9.3 mi
Overall
43897
Males
28166
M40-44
28166
15K→20K
9.3 - 12.4 mi
Overall
45609
Males
28581
M40-44
28581
20K→Half
12.4 - 13.1 mi
Overall
48674
Males
29541
M40-44
29541
Half→25K
13.1 - 15.5 mi
Overall
50865
Males
30333
M40-44
30333
25K→30K
15.5 - 18.6 mi
Overall
53633
Males
31248
M40-44
31248
30K→35K
18.6 - 21.8 mi
Overall
49098
Males
28890
M40-44
28890
35K→40K
21.8 - 24.9 mi
Overall
48726
Males
28563
M40-44
28563
40K→Finish
24.9 - 26.2 mi
Overall
40844
Males
24760
M40-44
24760
Passing Analysis
No position changes recorded for this athlete.
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