Betty Lonis

Bib: 22373 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:53/mi

33:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:33/mi

1:09:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:34/mi

1:48:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:31/mi

2:27:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:33/mi

2:35:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:22/mi

3:08:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:47/mi

3:51:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:48/mi

4:34:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:31/mi

5:16:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:36/mi

5:33:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:5611:55 /mi⚡ faster

2nd Half

2:57:1913:31 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

Betty's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:53	3.11 mi	33:47	10:53	-
10K	1:09:39	11:13	3.10 mi	35:52	11:33	+0:40
15K	1:48:39	11:40	3.11 mi	39:00	12:34	+1:01
20K	2:27:31	11:53	3.11 mi	38:52	12:31	-0:03
Half(13.10 mi)	2:35:56	11:55	0.67 mi	8:25	12:33	+0:02
25K	3:08:28	12:08	2.43 mi	32:32	13:22	+0:49
30K	3:51:17	12:25	3.11 mi	42:49	13:47	+0:25
35K	4:34:07	12:37	3.11 mi	42:50	13:48	+0:01
40K	5:16:04	12:43	3.10 mi	41:57	13:31	-0:17
Finish(26.22 mi)	5:33:15	12:44	1.37 mi	17:11	12:36	-0:55

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:43 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:39

21% of race

Time at Steady Pace

1:43:28

31% of race

Time at Slower Pace

2:40:08

48% of race

Average Pace: 12:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	47277	17598	17598	51048	20079	20079
10K	3.10 mi	48446-1169	18315-717	18315-717	49479	18983	18983
15K	3.11 mi	49554-1108	19013-698	19013-698	51048	20079	20079
20K	3.11 mi	49653-99	19178-165	19178-165	50046	19641	19641
Half(13.10 mi)	0.67 mi	49552+101	19121+57	19121+57	48384	18909	18909
25K	2.43 mi	49393+159	19094+27	19094+27	48974	19341	19341
30K	3.11 mi	49122+271	19052+42	19052+42	48123	19144	19144
35K	3.11 mi	48568+554	18868+184	18868+184	45087	17960	17960
40K	3.10 mi	48261+307	18798+70	18798+70	45381	18381	18381
Finish(26.22 mi)	1.37 mi	48043+218	18722+76	18722+76	44076	17643	17643

17643

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing