Rhys Cassell

Bib: 22340 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:48
49125
10K· 6.21 mi
10:56/mi
1:08:46
5081
15K· 9.32 mi
11:04/mi
1:43:08
4451
20K· 12.43 mi
11:12/mi
2:17:53
6740
Half· 13.10 mi
12:46/mi
2:26:27
27
25K· 15.53 mi
13:14/mi
2:58:41
5063
30K· 18.64 mi
13:46/mi
3:41:25
6946
35K· 21.75 mi
15:32/mi
4:29:38
8788
40K· 24.85 mi
14:31/mi
5:14:44
5875
Finish· 26.22 mi
11:12/mi
5:30:00
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:26:2711:11 /mi⚡ faster
2nd Half
3:03:3314:00 /mi+25.3%
Positive split — 25.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4811:133.11 mi34:48
11:13
-
10K
1:08:4611:053.10 mi33:58
10:56
-0:17
15K
1:43:0811:043.11 mi34:22
11:04
+0:08
20K
2:17:5311:063.11 mi34:45
11:12
+0:08
Half(13.10 mi)
2:26:2711:110.67 mi8:34
12:46
+1:34
25K
2:58:4111:312.43 mi32:14
13:14
+0:28
30K
3:41:2511:533.11 mi42:44
13:46
+0:32
35K
4:29:3812:243.11 mi48:13
15:32
+1:46
40K
5:14:4412:403.10 mi45:06
14:31
-1:01
Finish(26.22 mi)
5:30:0012:361.37 mi15:16
11:12
-3:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:36 /mi

Slowest Pace

15:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:09

46% of race

Time at Steady Pace

40:48

12% of race

Time at Slower Pace

2:16:03

41% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi498573064930649421352739527395
10K3.10 mi47350+250729659+99029659+990450492868828688
15K3.11 mi45382+196828848+81128848+811421352739527395
20K3.11 mi44657+72528491+35728491+357430982750527505
Half(13.10 mi)0.67 mi44987-33028593-10228593-102493652981629816
25K2.43 mi45845-85828807-21428807-214485272940029400
30K3.11 mi46318-47328851-4428851-44480132887828878
35K3.11 mi47454-113629203-35229203-352524093042630426
40K3.10 mi47938-48429268-6529268-65507002951229512
Finish(26.22 mi)1.37 mi47319+61928959+30928959+309333132072720727

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×10story building
+49ft-125ft

Overall

42135

Males

27395

M18-39

27395

5K→10K

3.1 - 6.2 mi

Top 75%
×4story building
+50ft-81ft

Overall

45049

Males

28688

M18-39

28688

10K→15K

6.2 - 9.3 mi

Top 70%
×1story
+44ft-51ft

Overall

42135

Males

27395

M18-39

27395

15K→20K

9.3 - 12.4 mi

Top 72%
×3story building
+67ft-40ft

Overall

43098

Males

27505

M18-39

27505

20K→Half

12.4 - 13.1 mi

Top 83%
×2story building
+8ft-27ft

Overall

49365

Males

29816

M18-39

29816

Half→25K

13.1 - 15.5 mi

Top 81%
×2story building
+50ft-63ft

Overall

48527

Males

29400

M18-39

29400

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+69ft-46ft

Overall

48013

Males

28878

M18-39

28878

30K→35K

18.6 - 21.8 mi

Top 88%
×2story building
+87ft-88ft

Overall

52409

Males

30426

M18-39

30426

35K→40K

21.8 - 24.9 mi

Top 85%
×3story building
+58ft-75ft

Overall

50700

Males

29512

M18-39

29512

40K→Finish

24.9 - 26.2 mi

Top 56%
×1story
+14ft-18ft

Overall

33313

Males

20727

M18-39

20727

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#49857
5K10K
692576+2507
#49857 #47350
10K15K
372005+1968
#47350 #45382
15K20K
184909+725
#45382 #44657
20KHalf
38757-330
#44657 #44987
Half25K
1143285-858
#44987 #45845
25K30K
831358-473
#45845 #46318
30K35K
1269133-1136
#46318 #47454
35K40K
673189-484
#47454 #47938
40KFinish
6625+619
#47938 #47319
TOTALS
45997137+2538
#49857 #47319

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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