Michael Frei

Bib: 22330 M CH

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M50-54)
#0 / 3474
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:16/mi
31:53
49125
10K· 6.21 mi
10:11/mi
1:03:29
5081
15K· 9.32 mi
10:45/mi
1:36:51
4451
20K· 12.43 mi
10:51/mi
2:10:31
6740
Half· 13.10 mi
11:08/mi
2:17:59
27
25K· 15.53 mi
12:08/mi
2:47:32
5063
30K· 18.64 mi
12:24/mi
3:26:02
6946
35K· 21.75 mi
13:06/mi
4:06:41
8788
40K· 24.85 mi
12:32/mi
4:45:37
5875
Finish· 26.22 mi
11:43/mi
5:01:35
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:17:5910:33 /mi⚡ faster
2nd Half
2:43:3612:29 /mi+18.6%
Positive split — 18.6% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5310:163.11 mi31:53
10:16
-
10K
1:03:2910:133.10 mi31:36
10:11
-0:05
15K
1:36:5110:243.11 mi33:22
10:45
+0:34
20K
2:10:3110:313.11 mi33:40
10:51
+0:06
Half(13.10 mi)
2:17:5910:330.67 mi7:28
11:08
+0:17
25K
2:47:3210:482.43 mi29:33
12:08
+1:00
30K
3:26:0211:043.11 mi38:30
12:24
+0:16
35K
4:06:4111:213.11 mi40:39
13:06
+0:42
40K
4:45:3711:303.10 mi38:56
12:32
-0:34
Finish(26.22 mi)
5:01:3511:311.37 mi15:58
11:43
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:31 /mi

Slowest Pace

13:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:17:59

46% of race

Time at Steady Pace

45:31

15% of race

Time at Slower Pace

1:58:05

39% of race

Average Pace: 11:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi415372724027240394832617226172
10K3.10 mi39624+191326364+87626364+876381322558725587
15K3.11 mi39464+16026238+12626238+126394832617226172
20K3.11 mi39627-16326219+1926219+19404992637426374
Half(13.10 mi)0.67 mi39596+3126178+4126178+41399522587525875
25K2.43 mi40455-85926452-27426452-274436302731727317
30K3.11 mi40541-8626295+15726295+157411952575725757
35K3.11 mi40692-15126134+16126134+161412802522225222
40K3.10 mi40647+4525947+18725947+187392082380823808
Finish(26.22 mi)1.37 mi40546+10125848+9925848+99375052298322983

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
131 ft55 ft
49ft125ft
117 ft

Overall

39483

Males

26172

M50-54

26172

5K→10K

3.1 - 6.2 mi

Top 64%
55 ft24 ft
50ft81ft
45 ft

Overall

38132

Males

25587

M50-54

25587

10K→15K

6.2 - 9.3 mi

Top 66%
24 ft18 ft
44ft51ft
17 ft

Overall

39483

Males

26172

M50-54

26172

15K→20K

9.3 - 12.4 mi

Top 68%
18 ft45 ft
67ft40ft
38 ft

Overall

40499

Males

26374

M50-54

26374

20K→Half

12.4 - 13.1 mi

Top 67%
45 ft26 ft
8ft27ft
20 ft

Overall

39952

Males

25875

M50-54

25875

Half→25K

13.1 - 15.5 mi

Top 73%
25 ft12 ft
50ft63ft
20 ft

Overall

43630

Males

27317

M50-54

27317

25K→30K

15.5 - 18.6 mi

Top 69%
12 ft35 ft
69ft46ft
28 ft

Overall

41195

Males

25757

M50-54

25757

30K→35K

18.6 - 21.8 mi

Top 69%
35 ft34 ft
87ft88ft
23 ft

Overall

41280

Males

25222

M50-54

25222

35K→40K

21.8 - 24.9 mi

Top 66%
34 ft17 ft
58ft75ft
31 ft

Overall

39208

Males

23808

M50-54

23808

40K→Finish

24.9 - 26.2 mi

Top 63%
17 ft13 ft
14ft18ft
13 ft

Overall

37505

Males

22983

M50-54

22983

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing