Race Timeline
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The Course
Half Splits
Orna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:07:03 | 10:48 | 3.10 mi | 34:57 | 11:15 | +0:55 | |
15K | 1:43:03 | 11:04 | 3.11 mi | 36:00 | 11:36 | +0:21 | |
20K | 2:18:10 | 11:08 | 3.11 mi | 35:07 | 11:19 | -0:17 | |
Half(13.10 mi) | 2:25:41 | 11:08 | 0.67 mi | 7:31 | 11:13 | -0:06 | |
25K | 2:54:54 | 11:16 | 2.43 mi | 29:13 | 12:00 | +0:47 | |
30K | 3:33:31 | 11:28 | 3.11 mi | 38:37 | 12:26 | +0:26 | |
35K | 4:11:57 | 11:36 | 3.11 mi | 38:26 | 12:23 | -0:03 | |
40K | 4:49:38 | 11:40 | 3.10 mi | 37:41 | 12:08 | -0:15 | |
Finish(26.22 mi) | 5:05:56 | 11:41 | 1.37 mi | 16:18 | 11:58 | -0:10 |
See the rest of Orna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:41 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:25:41
48% of race
Time at Steady Pace
1:23:12
27% of race
Time at Slower Pace
1:17:03
25% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42209 | 14614 | 14614 | 45959 | 16890 | 16890 |
| 10K | 3.10 mi | 45054-2845 | 16280-1666 | 16280-1666 | 47460 | 17700 | 17700 |
| 15K | 3.11 mi | 45313-259 | 16434-154 | 16434-154 | 45959 | 16890 | 16890 |
| 20K | 3.11 mi | 44841+472 | 16219+215 | 16219+215 | 43891 | 15990 | 15990 |
| Half(13.10 mi) | 0.67 mi | 44556+285 | 16088+131 | 16088+131 | 40591 | 14388 | 14388 |
| 25K | 2.43 mi | 44089+467 | 15947+141 | 15947+141 | 42999 | 15903 | 15903 |
| 30K | 3.11 mi | 43557+532 | 15815+132 | 15815+132 | 41423 | 15502 | 15502 |
| 35K | 3.11 mi | 42473+1084 | 15452+363 | 15452+363 | 37125 | 13912 | 13912 |
| 40K | 3.10 mi | 41781+692 | 15247+205 | 15247+205 | 36450 | 14046 | 14046 |
| Finish(26.22 mi) | 1.37 mi | 41677+104 | 15237+10 | 15237+10 | 39375 | 15352 | 15352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45959
Females
16890
F55-59
16890
5K→10K
3.1 - 6.2 mi
Overall
47460
Females
17700
F55-59
17700
10K→15K
6.2 - 9.3 mi
Overall
45959
Females
16890
F55-59
16890
15K→20K
9.3 - 12.4 mi
Overall
43891
Females
15990
F55-59
15990
20K→Half
12.4 - 13.1 mi
Overall
40591
Females
14388
F55-59
14388
Half→25K
13.1 - 15.5 mi
Overall
42999
Females
15903
F55-59
15903
25K→30K
15.5 - 18.6 mi
Overall
41423
Females
15502
F55-59
15502
30K→35K
18.6 - 21.8 mi
Overall
37125
Females
13912
F55-59
13912
35K→40K
21.8 - 24.9 mi
Overall
36450
Females
14046
F55-59
14046
40K→Finish
24.9 - 26.2 mi
Overall
39375
Females
15352
F55-59
15352
Passing Analysis
No position changes recorded for this athlete.
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