Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sara's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:21 | 7:51 | 3.11 mi | 24:21 | 7:51 | - | |
10K | 50:41 | 8:10 | 3.10 mi | 26:20 | 8:29 | +0:38 | |
15K | 1:19:27 | 8:32 | 3.11 mi | 28:46 | 9:16 | +0:47 | |
20K | 1:48:36 | 8:45 | 3.11 mi | 29:09 | 9:23 | +0:07 | |
Half(13.10 mi) | 1:55:10 | 8:48 | 0.67 mi | 6:34 | 9:48 | +0:25 | |
25K | 2:19:29 | 8:59 | 2.43 mi | 24:19 | 9:59 | +0:11 | |
30K | 2:50:41 | 9:10 | 3.11 mi | 31:12 | 10:03 | +0:04 | |
35K | 3:22:29 | 9:19 | 3.11 mi | 31:48 | 10:15 | +0:12 | |
40K | 3:54:33 | 9:27 | 3.10 mi | 32:04 | 10:20 | +0:05 | |
Finish(26.22 mi) | 4:08:03 | 9:29 | 1.37 mi | 13:30 | 9:54 | -0:26 |
See the rest of Sara's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
9:28 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
1:48:36
44% of race
Time at Steady Pace
1:47:23
43% of race
Time at Slower Pace
32:04
13% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12240 | 2671 | 2671 | 24715 | 6794 | 6794 |
| 10K | 3.10 mi | 15438-3198 | 3724-1053 | 3724-1053 | 18128 | 4585 | 4585 |
| 15K | 3.11 mi | 18179-2741 | 4588-864 | 4588-864 | 24715 | 6794 | 6794 |
| 20K | 3.11 mi | 20498-2319 | 5360-772 | 5360-772 | 28056 | 8115 | 8115 |
| Half(13.10 mi) | 0.67 mi | 20933-435 | 5522-162 | 5522-162 | 28697 | 8497 | 8497 |
| 25K | 2.43 mi | 22517-1584 | 6118-596 | 6118-596 | 29241 | 8985 | 8985 |
| 30K | 3.11 mi | 23298-781 | 6507-389 | 6507-389 | 25839 | 7920 | 7920 |
| 35K | 3.11 mi | 23320-22 | 6710-203 | 6710-203 | 23391 | 7449 | 7449 |
| 40K | 3.10 mi | 23070+250 | 6819-109 | 6819-109 | 23129 | 7879 | 7879 |
| Finish(26.22 mi) | 1.37 mi | 22910+160 | 6815+4 | 6815+4 | 22198 | 7478 | 7478 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24715
Females
6794
F45-49
6794
5K→10K
3.1 - 6.2 mi
Overall
18128
Females
4585
F45-49
4585
10K→15K
6.2 - 9.3 mi
Overall
24715
Females
6794
F45-49
6794
15K→20K
9.3 - 12.4 mi
Overall
28056
Females
8115
F45-49
8115
20K→Half
12.4 - 13.1 mi
Overall
28697
Females
8497
F45-49
8497
Half→25K
13.1 - 15.5 mi
Overall
29241
Females
8985
F45-49
8985
25K→30K
15.5 - 18.6 mi
Overall
25839
Females
7920
F45-49
7920
30K→35K
18.6 - 21.8 mi
Overall
23391
Females
7449
F45-49
7449
35K→40K
21.8 - 24.9 mi
Overall
23129
Females
7879
F45-49
7879
40K→Finish
24.9 - 26.2 mi
Overall
22198
Females
7478
F45-49
7478
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support