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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 58:37 | 9:27 | 3.10 mi | 29:17 | 9:26 | -0:01 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 30:33 | 9:50 | +0:24 | |
20K | 1:59:15 | 9:36 | 3.11 mi | 30:05 | 9:41 | -0:09 | |
Half(13.10 mi) | 2:05:56 | 9:37 | 0.67 mi | 6:41 | 9:58 | +0:17 | |
25K | 2:30:57 | 9:44 | 2.43 mi | 25:01 | 10:17 | +0:19 | |
30K | 3:03:53 | 9:52 | 3.11 mi | 32:56 | 10:37 | +0:20 | |
35K | 3:37:10 | 10:00 | 3.11 mi | 33:17 | 10:43 | +0:06 | |
40K | 4:16:51 | 10:21 | 3.10 mi | 39:41 | 12:47 | +2:04 | |
Finish(26.22 mi) | 4:35:20 | 10:31 | 1.37 mi | 18:29 | 13:34 | +0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:31 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
58:37
21% of race
Time at Steady Pace
2:38:33
58% of race
Time at Slower Pace
58:10
21% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32653 | 22738 | 22738 | 31224 | 21870 | 21870 |
| 10K | 3.10 mi | 31544+1109 | 22066+672 | 22066+672 | 30590 | 21483 | 21483 |
| 15K | 3.11 mi | 31419+125 | 21986+80 | 21986+80 | 31224 | 21870 | 21870 |
| 20K | 3.11 mi | 31074+345 | 21746+240 | 21746+240 | 30661 | 21392 | 21392 |
| Half(13.10 mi) | 0.67 mi | 30954+120 | 21657+89 | 21657+89 | 30083 | 20940 | 20940 |
| 25K | 2.43 mi | 30915+39 | 21528+129 | 21528+129 | 31460 | 21447 | 21447 |
| 30K | 3.11 mi | 30377+538 | 21041+487 | 21041+487 | 29873 | 20115 | 20115 |
| 35K | 3.11 mi | 29401+976 | 20250+791 | 20250+791 | 26400 | 17563 | 17563 |
| 40K | 3.10 mi | 30991-1590 | 20914-664 | 20914-664 | 40875 | 24677 | 24677 |
| Finish(26.22 mi) | 1.37 mi | 32211-1220 | 21480-566 | 21480-566 | 49298 | 28851 | 28851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31224
Males
21870
M40-44
21870
5K→10K
3.1 - 6.2 mi
Overall
30590
Males
21483
M40-44
21483
10K→15K
6.2 - 9.3 mi
Overall
31224
Males
21870
M40-44
21870
15K→20K
9.3 - 12.4 mi
Overall
30661
Males
21392
M40-44
21392
20K→Half
12.4 - 13.1 mi
Overall
30083
Males
20940
M40-44
20940
Half→25K
13.1 - 15.5 mi
Overall
31460
Males
21447
M40-44
21447
25K→30K
15.5 - 18.6 mi
Overall
29873
Males
20115
M40-44
20115
30K→35K
18.6 - 21.8 mi
Overall
26400
Males
17563
M40-44
17563
35K→40K
21.8 - 24.9 mi
Overall
40875
Males
24677
M40-44
24677
40K→Finish
24.9 - 26.2 mi
Overall
49298
Males
28851
M40-44
28851
Passing Analysis
No position changes recorded for this athlete.
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