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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:30 | 3.11 mi | 32:35 | 10:30 | - | |
10K | 1:05:09 | 10:30 | 3.10 mi | 32:34 | 10:29 | -0:01 | |
15K | 1:38:45 | 10:36 | 3.11 mi | 33:36 | 10:49 | +0:20 | |
20K | 2:12:20 | 10:39 | 3.11 mi | 33:36 | 10:49 | 0:00 | |
Half(13.10 mi) | 2:19:49 | 10:41 | 0.67 mi | 7:29 | 11:10 | +0:21 | |
25K | 2:47:19 | 10:47 | 2.43 mi | 27:30 | 11:18 | +0:08 | |
30K | 3:22:23 | 10:52 | 3.11 mi | 35:04 | 11:18 | 0:00 | |
35K | 3:57:57 | 10:57 | 3.11 mi | 35:34 | 11:27 | +0:09 | |
40K | 4:33:30 | 11:01 | 3.10 mi | 35:34 | 11:27 | 0:00 | |
Finish(26.22 mi) | 4:49:07 | 11:03 | 1.37 mi | 15:37 | 11:27 | 0:00 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:02 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
2:12:20
46% of race
Time at Steady Pace
2:36:47
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43698 | 28172 | 28172 | 40088 | 26454 | 26454 |
| 10K | 3.10 mi | 42213+1485 | 27541+631 | 27541+631 | 41113 | 27003 | 27003 |
| 15K | 3.11 mi | 41354+859 | 27130+411 | 27130+411 | 40088 | 26454 | 26454 |
| 20K | 3.11 mi | 40966+388 | 26874+256 | 26874+256 | 40311 | 26280 | 26280 |
| Half(13.10 mi) | 0.67 mi | 40877+89 | 26797+77 | 26797+77 | 40110 | 25934 | 25934 |
| 25K | 2.43 mi | 40330+547 | 26399+398 | 26399+398 | 38872 | 25153 | 25153 |
| 30K | 3.11 mi | 39070+1260 | 25615+784 | 25615+784 | 34628 | 22581 | 22581 |
| 35K | 3.11 mi | 37732+1338 | 24736+879 | 24736+879 | 31289 | 20157 | 20157 |
| 40K | 3.10 mi | 36819+913 | 24072+664 | 24072+664 | 31303 | 19681 | 19681 |
| Finish(26.22 mi) | 1.37 mi | 36669+150 | 23921+151 | 23921+151 | 35405 | 21844 | 21844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40088
Males
26454
M45-49
26454
5K→10K
3.1 - 6.2 mi
Overall
41113
Males
27003
M45-49
27003
10K→15K
6.2 - 9.3 mi
Overall
40088
Males
26454
M45-49
26454
15K→20K
9.3 - 12.4 mi
Overall
40311
Males
26280
M45-49
26280
20K→Half
12.4 - 13.1 mi
Overall
40110
Males
25934
M45-49
25934
Half→25K
13.1 - 15.5 mi
Overall
38872
Males
25153
M45-49
25153
25K→30K
15.5 - 18.6 mi
Overall
34628
Males
22581
M45-49
22581
30K→35K
18.6 - 21.8 mi
Overall
31289
Males
20157
M45-49
20157
35K→40K
21.8 - 24.9 mi
Overall
31303
Males
19681
M45-49
19681
40K→Finish
24.9 - 26.2 mi
Overall
35405
Males
21844
M45-49
21844
Passing Analysis
No position changes recorded for this athlete.
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