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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 56:34 | 9:07 | 3.10 mi | 27:58 | 9:01 | -0:12 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 29:49 | 9:36 | +0:35 | |
20K | 1:55:50 | 9:20 | 3.11 mi | 29:27 | 9:29 | -0:07 | |
Half(13.10 mi) | 2:02:16 | 9:21 | 0.67 mi | 6:26 | 9:36 | +0:07 | |
25K | 2:25:23 | 9:22 | 2.43 mi | 23:07 | 9:30 | -0:06 | |
30K | 2:56:09 | 9:27 | 3.11 mi | 30:46 | 9:55 | +0:25 | |
35K | 3:27:01 | 9:32 | 3.11 mi | 30:52 | 9:57 | +0:02 | |
40K | 3:59:02 | 9:38 | 3.10 mi | 32:01 | 10:19 | +0:22 | |
Finish(26.22 mi) | 4:12:48 | 9:39 | 1.37 mi | 13:46 | 10:06 | -0:13 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:39 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:56:09
70% of race
Time at Steady Pace
1:16:39
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29759 | 8738 | 8738 | 28997 | 8425 | 8425 |
| 10K | 3.10 mi | 27083+2676 | 7733+1005 | 7733+1005 | 24572 | 6817 | 6817 |
| 15K | 3.11 mi | 27792-709 | 7970-237 | 7970-237 | 28997 | 8425 | 8425 |
| 20K | 3.11 mi | 28076-284 | 8094-124 | 8094-124 | 28949 | 8483 | 8483 |
| Half(13.10 mi) | 0.67 mi | 27938+138 | 8060+34 | 8060+34 | 27021 | 7829 | 7829 |
| 25K | 2.43 mi | 27309+629 | 7865+195 | 7865+195 | 25455 | 7363 | 7363 |
| 30K | 3.11 mi | 26517+792 | 7699+166 | 7699+166 | 24838 | 7501 | 7501 |
| 35K | 3.11 mi | 25228+1289 | 7418+281 | 7418+281 | 21385 | 6614 | 6614 |
| 40K | 3.10 mi | 24609+619 | 7396+22 | 7396+22 | 23024 | 7841 | 7841 |
| Finish(26.22 mi) | 1.37 mi | 24422+187 | 7402-6 | 7402-6 | 23883 | 8211 | 8211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28997
Females
8425
F65-69
8425
5K→10K
3.1 - 6.2 mi
Overall
24572
Females
6817
F65-69
6817
10K→15K
6.2 - 9.3 mi
Overall
28997
Females
8425
F65-69
8425
15K→20K
9.3 - 12.4 mi
Overall
28949
Females
8483
F65-69
8483
20K→Half
12.4 - 13.1 mi
Overall
27021
Females
7829
F65-69
7829
Half→25K
13.1 - 15.5 mi
Overall
25455
Females
7363
F65-69
7363
25K→30K
15.5 - 18.6 mi
Overall
24838
Females
7501
F65-69
7501
30K→35K
18.6 - 21.8 mi
Overall
21385
Females
6614
F65-69
6614
35K→40K
21.8 - 24.9 mi
Overall
23024
Females
7841
F65-69
7841
40K→Finish
24.9 - 26.2 mi
Overall
23883
Females
8211
F65-69
8211
Passing Analysis
No position changes recorded for this athlete.
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