Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rhys's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:57 | 3.11 mi | 30:52 | 9:57 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 30:45 | 9:54 | -0:03 | |
15K | 1:31:55 | 9:52 | 3.11 mi | 30:18 | 9:46 | -0:08 | |
20K | 2:01:26 | 9:47 | 3.11 mi | 29:31 | 9:31 | -0:15 | |
Half(13.10 mi) | 2:07:57 | 9:47 | 0.67 mi | 6:31 | 9:43 | +0:12 | |
25K | 2:31:20 | 9:45 | 2.43 mi | 23:23 | 9:36 | -0:07 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 30:17 | 9:45 | +0:09 | |
35K | 3:32:28 | 9:47 | 3.11 mi | 30:51 | 9:56 | +0:11 | |
40K | 4:01:59 | 9:45 | 3.10 mi | 29:31 | 9:31 | -0:25 | |
Finish(26.22 mi) | 4:14:54 | 9:44 | 1.37 mi | 12:55 | 9:29 | -0:02 |
See the rest of Rhys's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:44 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
4:14:54
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37949 | 25530 | 25530 | 30467 | 21407 | 21407 |
| 10K | 3.10 mi | 36586+1363 | 24843+687 | 24843+687 | 35478 | 24230 | 24230 |
| 15K | 3.11 mi | 34340+2246 | 23651+1192 | 23651+1192 | 30467 | 21407 | 21407 |
| 20K | 3.11 mi | 32835+1505 | 22744+907 | 22744+907 | 29095 | 20507 | 20507 |
| Half(13.10 mi) | 0.67 mi | 32516+319 | 22531+213 | 22531+213 | 27965 | 19686 | 19686 |
| 25K | 2.43 mi | 31141+1375 | 21650+881 | 21650+881 | 26281 | 18545 | 18545 |
| 30K | 3.11 mi | 29308+1833 | 20436+1214 | 20436+1214 | 23732 | 16642 | 16642 |
| 35K | 3.11 mi | 27458+1850 | 19074+1362 | 19074+1362 | 21350 | 14729 | 14729 |
| 40K | 3.10 mi | 25657+1801 | 17790+1284 | 17790+1284 | 17348 | 11828 | 11828 |
| Finish(26.22 mi) | 1.37 mi | 25161+496 | 17438+352 | 17438+352 | 18781 | 12659 | 12659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30467
Males
21407
M45-49
21407
5K→10K
3.1 - 6.2 mi
Overall
35478
Males
24230
M45-49
24230
10K→15K
6.2 - 9.3 mi
Overall
30467
Males
21407
M45-49
21407
15K→20K
9.3 - 12.4 mi
Overall
29095
Males
20507
M45-49
20507
20K→Half
12.4 - 13.1 mi
Overall
27965
Males
19686
M45-49
19686
Half→25K
13.1 - 15.5 mi
Overall
26281
Males
18545
M45-49
18545
25K→30K
15.5 - 18.6 mi
Overall
23732
Males
16642
M45-49
16642
30K→35K
18.6 - 21.8 mi
Overall
21350
Males
14729
M45-49
14729
35K→40K
21.8 - 24.9 mi
Overall
17348
Males
11828
M45-49
11828
40K→Finish
24.9 - 26.2 mi
Overall
18781
Males
12659
M45-49
12659
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support