Lauren Tilton

Bib: 22284 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Female)

#0 / 26115

Top 31%

Masters (Masters Women)

#0 / 11371

Top 29%

Division (F40-44)

#0 / 3355

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:40/mi

1:00:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:51/mi

1:31:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:30/mi

2:00:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

2:07:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:37/mi

2:30:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:52/mi

3:01:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:08/mi

3:32:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:06/mi

4:04:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

4:17:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:109:43 /mi⚡ faster

2nd Half

2:10:219:57 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:29	9:49	3.11 mi	30:29	9:49	-
10K	1:00:29	9:45	3.10 mi	30:00	9:40	-0:09
15K	1:31:05	9:47	3.11 mi	30:36	9:51	+0:11
20K	2:00:35	9:43	3.11 mi	29:30	9:30	-0:21
Half(13.10 mi)	2:07:10	9:43	0.67 mi	6:35	9:49	+0:19
25K	2:30:35	9:42	2.43 mi	23:25	9:37	-0:12
30K	3:01:12	9:44	3.11 mi	30:37	9:52	+0:15
35K	3:32:40	9:47	3.11 mi	31:28	10:08	+0:16
40K	4:04:02	9:50	3.10 mi	31:22	10:06	-0:02
Finish(26.22 mi)	4:17:31	9:50	1.37 mi	13:29	9:54	-0:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

9:50 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:41

76% of race

Time at Steady Pace

1:02:50

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	36692	11755	11755	31348	9371	9371
10K	3.10 mi	34738+1954	10812+943	10812+943	33100	10116	10116
15K	3.11 mi	33484+1254	10255+557	10255+557	31348	9371	9371
20K	3.11 mi	32138+1346	9765+490	9765+490	29047	8534	8534
Half(13.10 mi)	0.67 mi	31897+241	9668+97	9668+97	28785	8584	8584
25K	2.43 mi	30684+1213	9255+413	9255+413	26392	7758	7758
30K	3.11 mi	29096+1588	8753+502	8753+502	24444	7342	7342
35K	3.11 mi	27553+1543	8392+361	8392+361	22668	7156	7156
40K	3.10 mi	26363+1190	8118+274	8118+274	21547	7207	7207
Finish(26.22 mi)	1.37 mi	26027+336	8055+63	8055+63	22040	7428	7428

7428

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing