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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:15 | 9:06 | +0:08 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 28:05 | 9:03 | -0:03 | |
20K | 1:51:47 | 9:00 | 3.11 mi | 27:37 | 8:54 | -0:09 | |
Half(13.10 mi) | 1:57:54 | 9:01 | 0.67 mi | 6:07 | 9:07 | +0:13 | |
25K | 2:19:49 | 9:01 | 2.43 mi | 21:55 | 9:00 | -0:07 | |
30K | 2:49:10 | 9:05 | 3.11 mi | 29:21 | 9:27 | +0:27 | |
35K | 3:20:13 | 9:13 | 3.11 mi | 31:03 | 10:00 | +0:33 | |
40K | 3:52:04 | 9:21 | 3.10 mi | 31:51 | 10:16 | +0:16 | |
Finish(26.22 mi) | 4:05:04 | 9:22 | 1.37 mi | 13:00 | 9:32 | -0:44 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:21 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
3:02:10
74% of race
Time at Steady Pace
1:02:54
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26122 | 18680 | 18680 | 21804 | 15993 | 15993 |
| 10K | 3.10 mi | 25882+240 | 18568+112 | 18568+112 | 25839 | 18518 | 18518 |
| 15K | 3.11 mi | 24296+1586 | 17582+986 | 17582+986 | 21804 | 15993 | 15993 |
| 20K | 3.11 mi | 23621+675 | 17153+429 | 17153+429 | 22221 | 16214 | 16214 |
| Half(13.10 mi) | 0.67 mi | 23499+122 | 17078+75 | 17078+75 | 21795 | 15854 | 15854 |
| 25K | 2.43 mi | 22797+702 | 16567+511 | 16567+511 | 20588 | 14962 | 14962 |
| 30K | 3.11 mi | 22350+447 | 16171+396 | 16171+396 | 21442 | 15270 | 15270 |
| 35K | 3.11 mi | 22206+144 | 15887+284 | 15887+284 | 21776 | 14977 | 14977 |
| 40K | 3.10 mi | 22224-18 | 15704+183 | 15704+183 | 22636 | 14948 | 14948 |
| Finish(26.22 mi) | 1.37 mi | 21977+247 | 15487+217 | 15487+217 | 19269 | 12964 | 12964 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21804
Males
15993
M18-39
15993
5K→10K
3.1 - 6.2 mi
Overall
25839
Males
18518
M18-39
18518
10K→15K
6.2 - 9.3 mi
Overall
21804
Males
15993
M18-39
15993
15K→20K
9.3 - 12.4 mi
Overall
22221
Males
16214
M18-39
16214
20K→Half
12.4 - 13.1 mi
Overall
21795
Males
15854
M18-39
15854
Half→25K
13.1 - 15.5 mi
Overall
20588
Males
14962
M18-39
14962
25K→30K
15.5 - 18.6 mi
Overall
21442
Males
15270
M18-39
15270
30K→35K
18.6 - 21.8 mi
Overall
21776
Males
14977
M18-39
14977
35K→40K
21.8 - 24.9 mi
Overall
22636
Males
14948
M18-39
14948
40K→Finish
24.9 - 26.2 mi
Overall
19269
Males
12964
M18-39
12964
Passing Analysis
No position changes recorded for this athlete.
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