Race Timeline
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The Course
Half Splits
Jo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:14:27 | 11:59 | 3.10 mi | 37:29 | 12:04 | +0:10 | |
15K | 1:54:13 | 12:16 | 3.11 mi | 39:46 | 12:48 | +0:44 | |
20K | 2:33:10 | 12:20 | 3.11 mi | 38:57 | 12:33 | -0:15 | |
Half(13.10 mi) | 2:41:49 | 12:22 | 0.67 mi | 8:39 | 12:54 | +0:21 | |
25K | 3:13:35 | 12:28 | 2.43 mi | 31:46 | 13:03 | +0:09 | |
30K | 3:55:33 | 12:39 | 3.11 mi | 41:58 | 13:31 | +0:28 | |
35K | 4:39:12 | 12:51 | 3.11 mi | 43:39 | 14:03 | +0:32 | |
40K | 5:24:05 | 13:03 | 3.10 mi | 44:53 | 14:27 | +0:24 | |
Finish(26.22 mi) | 5:43:21 | 13:07 | 1.37 mi | 19:16 | 14:08 | -0:19 |
See the rest of Jo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
13:06 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
1:53:24
33% of race
Time at Steady Pace
1:20:11
23% of race
Time at Slower Pace
2:29:46
44% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53658 | 21657 | 21657 | 52021 | 20729 | 20729 |
| 10K | 3.10 mi | 52822+836 | 21133+524 | 21133+524 | 52118 | 20734 | 20734 |
| 15K | 3.11 mi | 52587+235 | 21015+118 | 21015+118 | 52021 | 20729 | 20729 |
| 20K | 3.11 mi | 51865+722 | 20600+415 | 20600+415 | 50139 | 19700 | 19700 |
| Half(13.10 mi) | 0.67 mi | 51755+110 | 20543+57 | 20543+57 | 49891 | 19818 | 19818 |
| 25K | 2.43 mi | 50961+794 | 20097+446 | 20097+446 | 47743 | 18618 | 18618 |
| 30K | 3.11 mi | 50237+724 | 19726+371 | 19726+371 | 46877 | 18436 | 18436 |
| 35K | 3.11 mi | 49737+500 | 19572+154 | 19572+154 | 46337 | 18646 | 18646 |
| 40K | 3.10 mi | 49915-178 | 19789-217 | 19789-217 | 50402 | 20959 | 20959 |
| Finish(26.22 mi) | 1.37 mi | 50014-99 | 19894-105 | 19894-105 | 51720 | 21687 | 21687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52021
Females
20729
F55-59
20729
5K→10K
3.1 - 6.2 mi
Overall
52118
Females
20734
F55-59
20734
10K→15K
6.2 - 9.3 mi
Overall
52021
Females
20729
F55-59
20729
15K→20K
9.3 - 12.4 mi
Overall
50139
Females
19700
F55-59
19700
20K→Half
12.4 - 13.1 mi
Overall
49891
Females
19818
F55-59
19818
Half→25K
13.1 - 15.5 mi
Overall
47743
Females
18618
F55-59
18618
25K→30K
15.5 - 18.6 mi
Overall
46877
Females
18436
F55-59
18436
30K→35K
18.6 - 21.8 mi
Overall
46337
Females
18646
F55-59
18646
35K→40K
21.8 - 24.9 mi
Overall
50402
Females
20959
F55-59
20959
40K→Finish
24.9 - 26.2 mi
Overall
51720
Females
21687
F55-59
21687
Passing Analysis
No position changes recorded for this athlete.
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