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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:14 | 3.11 mi | 31:46 | 10:14 | - | |
10K | 1:03:41 | 10:15 | 3.10 mi | 31:55 | 10:17 | +0:03 | |
15K | 1:36:45 | 10:23 | 3.11 mi | 33:04 | 10:39 | +0:22 | |
20K | 2:09:55 | 10:28 | 3.11 mi | 33:10 | 10:41 | +0:02 | |
Half(13.10 mi) | 2:17:12 | 10:29 | 0.67 mi | 7:17 | 10:52 | +0:11 | |
25K | 2:43:36 | 10:32 | 2.43 mi | 26:24 | 10:51 | -0:01 | |
30K | 3:18:57 | 10:41 | 3.11 mi | 35:21 | 11:23 | +0:32 | |
35K | 3:57:29 | 10:56 | 3.11 mi | 38:32 | 12:25 | +1:02 | |
40K | 4:32:48 | 10:59 | 3.10 mi | 35:19 | 11:23 | -1:02 | |
Finish(26.22 mi) | 4:47:41 | 10:59 | 1.37 mi | 14:53 | 10:55 | -0:28 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:59 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:03:41
22% of race
Time at Steady Pace
1:54:48
40% of race
Time at Slower Pace
1:49:12
38% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41117 | 14016 | 14016 | 38641 | 12817 | 12817 |
| 10K | 3.10 mi | 39953+1164 | 13388+628 | 13388+628 | 39139 | 13008 | 13008 |
| 15K | 3.11 mi | 39365+588 | 13126+262 | 13126+262 | 38641 | 12817 | 12817 |
| 20K | 3.11 mi | 39189+176 | 13124+2 | 13124+2 | 39279 | 13444 | 13444 |
| Half(13.10 mi) | 0.67 mi | 39072+117 | 13090+34 | 13090+34 | 37825 | 12862 | 12862 |
| 25K | 2.43 mi | 38323+749 | 12827+263 | 12827+263 | 35884 | 12148 | 12148 |
| 30K | 3.11 mi | 37598+725 | 12662+165 | 12662+165 | 35183 | 12276 | 12276 |
| 35K | 3.11 mi | 37560+38 | 12869-207 | 12869-207 | 37309 | 13998 | 13998 |
| 40K | 3.10 mi | 36555+1005 | 12579+290 | 12579+290 | 30683 | 11288 | 11288 |
| Finish(26.22 mi) | 1.37 mi | 36223+332 | 12486+93 | 12486+93 | 30829 | 11379 | 11379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38641
Females
12817
F55-59
12817
5K→10K
3.1 - 6.2 mi
Overall
39139
Females
13008
F55-59
13008
10K→15K
6.2 - 9.3 mi
Overall
38641
Females
12817
F55-59
12817
15K→20K
9.3 - 12.4 mi
Overall
39279
Females
13444
F55-59
13444
20K→Half
12.4 - 13.1 mi
Overall
37825
Females
12862
F55-59
12862
Half→25K
13.1 - 15.5 mi
Overall
35884
Females
12148
F55-59
12148
25K→30K
15.5 - 18.6 mi
Overall
35183
Females
12276
F55-59
12276
30K→35K
18.6 - 21.8 mi
Overall
37309
Females
13998
F55-59
13998
35K→40K
21.8 - 24.9 mi
Overall
30683
Females
11288
F55-59
11288
40K→Finish
24.9 - 26.2 mi
Overall
30829
Females
11379
F55-59
11379
Passing Analysis
No position changes recorded for this athlete.
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