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The Course
Half Splits
Garry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:07:18 | 10:50 | 3.10 mi | 33:24 | 10:46 | -0:09 | |
15K | 1:41:49 | 10:56 | 3.11 mi | 34:31 | 11:07 | +0:21 | |
20K | 2:15:48 | 10:56 | 3.11 mi | 33:59 | 10:57 | -0:10 | |
Half(13.10 mi) | 2:23:09 | 10:56 | 0.67 mi | 7:21 | 10:58 | +0:01 | |
25K | 2:51:57 | 11:05 | 2.43 mi | 28:48 | 11:50 | +0:52 | |
30K | 3:30:23 | 11:18 | 3.11 mi | 38:26 | 12:23 | +0:33 | |
35K | 4:15:20 | 11:45 | 3.11 mi | 44:57 | 14:29 | +2:06 | |
40K | 4:59:19 | 12:03 | 3.10 mi | 43:59 | 14:10 | -0:19 | |
Finish(26.22 mi) | 5:17:39 | 12:08 | 1.37 mi | 18:20 | 13:27 | -0:43 |
See the rest of Garry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:07 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
2:23:09
45% of race
Time at Steady Pace
1:07:14
21% of race
Time at Slower Pace
1:47:16
34% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47559 | 29719 | 29719 | 42480 | 27540 | 27540 |
| 10K | 3.10 mi | 45408+2151 | 28873+846 | 28873+846 | 43500 | 28069 | 28069 |
| 15K | 3.11 mi | 44263+1145 | 28394+479 | 28394+479 | 42480 | 27540 | 27540 |
| 20K | 3.11 mi | 43317+946 | 27904+490 | 27904+490 | 41282 | 26712 | 26712 |
| Half(13.10 mi) | 0.67 mi | 42987+330 | 27728+176 | 27728+176 | 38674 | 25304 | 25304 |
| 25K | 2.43 mi | 42674+313 | 27483+245 | 27483+245 | 42090 | 26647 | 26647 |
| 30K | 3.11 mi | 42314+360 | 27127+356 | 27127+356 | 41075 | 25698 | 25698 |
| 35K | 3.11 mi | 43549-1235 | 27472-345 | 27472-345 | 48326 | 28559 | 28559 |
| 40K | 3.10 mi | 44348-799 | 27686-214 | 27686-214 | 48956 | 28666 | 28666 |
| Finish(26.22 mi) | 1.37 mi | 44556-208 | 27718-32 | 27718-32 | 48764 | 28602 | 28602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42480
Males
27540
M55-59
27540
5K→10K
3.1 - 6.2 mi
Overall
43500
Males
28069
M55-59
28069
10K→15K
6.2 - 9.3 mi
Overall
42480
Males
27540
M55-59
27540
15K→20K
9.3 - 12.4 mi
Overall
41282
Males
26712
M55-59
26712
20K→Half
12.4 - 13.1 mi
Overall
38674
Males
25304
M55-59
25304
Half→25K
13.1 - 15.5 mi
Overall
42090
Males
26647
M55-59
26647
25K→30K
15.5 - 18.6 mi
Overall
41075
Males
25698
M55-59
25698
30K→35K
18.6 - 21.8 mi
Overall
48326
Males
28559
M55-59
28559
35K→40K
21.8 - 24.9 mi
Overall
48956
Males
28666
M55-59
28666
40K→Finish
24.9 - 26.2 mi
Overall
48764
Males
28602
M55-59
28602
Passing Analysis
No position changes recorded for this athlete.
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