Russell Green

Bib: 22241 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:43/mi

1:10:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:54/mi

1:53:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:46/mi

2:36:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:14/mi

2:47:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:35/mi

3:25:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:30/mi

4:10:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:19/mi

4:57:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:33/mi

5:42:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:25/mi

6:02:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:47:0512:46 /mi⚡ faster

2nd Half

3:15:2314:54 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:56	10:56	3.11 mi	33:56	10:56	-
10K	1:10:18	11:19	3.10 mi	36:22	11:43	+0:47
15K	1:53:27	12:11	3.11 mi	43:09	13:54	+2:11
20K	2:36:12	12:35	3.11 mi	42:45	13:46	-0:08
Half(13.10 mi)	2:47:05	12:46	0.67 mi	10:53	16:14	+2:28
25K	3:25:02	13:12	2.43 mi	37:57	15:35	-0:39
30K	4:10:03	13:25	3.11 mi	45:01	14:30	-1:05
35K	4:57:37	13:42	3.11 mi	47:34	15:19	+0:49
40K	5:42:49	13:48	3.10 mi	45:12	14:33	-0:46
Finish(26.22 mi)	6:02:28	13:51	1.37 mi	19:39	14:25	-0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

13:50 /mi

Slowest Pace

16:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:18

19% of race

Time at Steady Pace

3:15:46

54% of race

Time at Slower Pace

1:36:24

27% of race

Average Pace: 13:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	47681	29759	29759	55456	32359	32359
10K	3.10 mi	49191-1510	30366-607	30366-607	50421	30770	30770
15K	3.11 mi	52238-3047	31389-1023	31389-1023	55456	32359	32359
20K	3.11 mi	52859-621	31534-145	31534-145	54150	31761	31761
Half(13.10 mi)	0.67 mi	53325-466	31670-136	31670-136	57699	32870	32870
25K	2.43 mi	53769-444	31764-94	31764-94	55235	32037	32037
30K	3.11 mi	53339+430	31550+214	31550+214	50967	30160	30160
35K	3.11 mi	53189+150	31409+141	31409+141	51698	30090	30090
40K	3.10 mi	53058+131	31294+115	31294+115	50832	29575	29575
Finish(26.22 mi)	1.37 mi	53106-48	31286+8	31286+8	52720	30443	30443

30443

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing