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The Course
Half Splits
Remmi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:16 | 10:02 | 3.10 mi | 31:19 | 10:05 | +0:07 | |
15K | 1:34:01 | 10:06 | 3.11 mi | 31:45 | 10:14 | +0:09 | |
20K | 2:05:40 | 10:07 | 3.11 mi | 31:39 | 10:12 | -0:02 | |
Half(13.10 mi) | 2:12:42 | 10:08 | 0.67 mi | 7:02 | 10:29 | +0:17 | |
25K | 2:39:01 | 10:15 | 2.43 mi | 26:19 | 10:49 | +0:20 | |
30K | 3:17:24 | 10:36 | 3.11 mi | 38:23 | 12:22 | +1:33 | |
35K | 3:54:53 | 10:49 | 3.11 mi | 37:29 | 12:04 | -0:18 | |
40K | 4:31:49 | 10:57 | 3.10 mi | 36:56 | 11:54 | -0:10 | |
Finish(26.22 mi) | 4:47:38 | 10:59 | 1.37 mi | 15:49 | 11:36 | -0:18 |
See the rest of Remmi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:59 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
2:05:40
44% of race
Time at Steady Pace
33:21
12% of race
Time at Slower Pace
2:08:37
45% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38261 | 12534 | 12534 | 34808 | 10929 | 10929 |
| 10K | 3.10 mi | 37623+638 | 12206+328 | 12206+328 | 37233 | 12048 | 12048 |
| 15K | 3.11 mi | 36536+1087 | 11690+516 | 11690+516 | 34808 | 10929 | 10929 |
| 20K | 3.11 mi | 36027+509 | 11541+149 | 11541+149 | 35274 | 11419 | 11419 |
| Half(13.10 mi) | 0.67 mi | 35933+94 | 11506+35 | 11506+35 | 34838 | 11400 | 11400 |
| 25K | 2.43 mi | 35733+200 | 11547-41 | 11547-41 | 35635 | 12026 | 12026 |
| 30K | 3.11 mi | 36966-1233 | 12355-808 | 12355-808 | 40976 | 15280 | 15280 |
| 35K | 3.11 mi | 36621+345 | 12385-30 | 12385-30 | 35221 | 13011 | 13011 |
| 40K | 3.10 mi | 36242+379 | 12420-35 | 12420-35 | 34686 | 13207 | 13207 |
| Finish(26.22 mi) | 1.37 mi | 36210+32 | 12479-59 | 12479-59 | 36646 | 14084 | 14084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34808
Females
10929
F18-39
10929
5K→10K
3.1 - 6.2 mi
Overall
37233
Females
12048
F18-39
12048
10K→15K
6.2 - 9.3 mi
Overall
34808
Females
10929
F18-39
10929
15K→20K
9.3 - 12.4 mi
Overall
35274
Females
11419
F18-39
11419
20K→Half
12.4 - 13.1 mi
Overall
34838
Females
11400
F18-39
11400
Half→25K
13.1 - 15.5 mi
Overall
35635
Females
12026
F18-39
12026
25K→30K
15.5 - 18.6 mi
Overall
40976
Females
15280
F18-39
15280
30K→35K
18.6 - 21.8 mi
Overall
35221
Females
13011
F18-39
13011
35K→40K
21.8 - 24.9 mi
Overall
34686
Females
13207
F18-39
13207
40K→Finish
24.9 - 26.2 mi
Overall
36646
Females
14084
F18-39
14084
Passing Analysis
No position changes recorded for this athlete.
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