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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 33:36 | 10:49 | +0:05 | |
15K | 1:42:09 | 10:58 | 3.11 mi | 35:15 | 11:21 | +0:32 | |
20K | 2:17:45 | 11:06 | 3.11 mi | 35:36 | 11:28 | +0:07 | |
Half(13.10 mi) | 2:26:01 | 11:09 | 0.67 mi | 8:16 | 12:20 | +0:52 | |
25K | 2:55:59 | 11:20 | 2.43 mi | 29:58 | 12:19 | -0:01 | |
30K | 3:38:06 | 11:42 | 3.11 mi | 42:07 | 13:34 | +1:15 | |
35K | 4:20:59 | 12:01 | 3.11 mi | 42:53 | 13:49 | +0:15 | |
40K | 5:02:32 | 12:11 | 3.10 mi | 41:33 | 13:23 | -0:26 | |
Finish(26.22 mi) | 5:21:41 | 12:17 | 1.37 mi | 19:09 | 14:03 | +0:40 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:17 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:17:45
43% of race
Time at Steady Pace
38:14
12% of race
Time at Slower Pace
2:25:42
45% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45867 | 29078 | 29078 | 44292 | 28337 | 28337 |
| 10K | 3.10 mi | 44833+1034 | 28632+446 | 28632+446 | 44131 | 28319 | 28319 |
| 15K | 3.11 mi | 44535+298 | 28503+129 | 28503+129 | 44292 | 28337 | 28337 |
| 20K | 3.11 mi | 44585-50 | 28456+47 | 28456+47 | 44854 | 28271 | 28271 |
| Half(13.10 mi) | 0.67 mi | 44753-168 | 28497-41 | 28497-41 | 47294 | 28981 | 28981 |
| 25K | 2.43 mi | 44617+136 | 28300+197 | 28300+197 | 44432 | 27678 | 27678 |
| 30K | 3.11 mi | 45246-629 | 28430-130 | 28430-130 | 47099 | 28493 | 28493 |
| 35K | 3.11 mi | 45231+15 | 28220+210 | 28220+210 | 45155 | 27101 | 27101 |
| 40K | 3.10 mi | 45155+76 | 28037+183 | 28037+183 | 44677 | 26596 | 26596 |
| Finish(26.22 mi) | 1.37 mi | 45500-345 | 28161-124 | 28161-124 | 51383 | 29811 | 29811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44292
Males
28337
M18-39
28337
5K→10K
3.1 - 6.2 mi
Overall
44131
Males
28319
M18-39
28319
10K→15K
6.2 - 9.3 mi
Overall
44292
Males
28337
M18-39
28337
15K→20K
9.3 - 12.4 mi
Overall
44854
Males
28271
M18-39
28271
20K→Half
12.4 - 13.1 mi
Overall
47294
Males
28981
M18-39
28981
Half→25K
13.1 - 15.5 mi
Overall
44432
Males
27678
M18-39
27678
25K→30K
15.5 - 18.6 mi
Overall
47099
Males
28493
M18-39
28493
30K→35K
18.6 - 21.8 mi
Overall
45155
Males
27101
M18-39
27101
35K→40K
21.8 - 24.9 mi
Overall
44677
Males
26596
M18-39
26596
40K→Finish
24.9 - 26.2 mi
Overall
51383
Males
29811
M18-39
29811
Passing Analysis
No position changes recorded for this athlete.
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