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The Course
Half Splits
Shelley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 34:19 | 11:03 | -0:02 | |
15K | 1:45:17 | 11:18 | 3.11 mi | 36:32 | 11:46 | +0:43 | |
20K | 2:27:23 | 11:52 | 3.11 mi | 42:06 | 13:34 | +1:48 | |
Half(13.10 mi) | 2:35:50 | 11:54 | 0.67 mi | 8:27 | 12:36 | -0:58 | |
25K | 3:13:13 | 12:27 | 2.43 mi | 37:23 | 15:21 | +2:45 | |
30K | 3:57:00 | 12:43 | 3.11 mi | 43:47 | 14:06 | -1:15 | |
35K | 4:45:55 | 13:09 | 3.11 mi | 48:55 | 15:45 | +1:39 | |
40K | 5:29:52 | 13:17 | 3.10 mi | 43:57 | 14:09 | -1:36 | |
Finish(26.22 mi) | 5:47:14 | 13:16 | 1.37 mi | 17:22 | 12:44 | -1:25 |
See the rest of Shelley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:15 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
2:11:06
38% of race
Time at Steady Pace
2:09:50
37% of race
Time at Slower Pace
1:26:18
25% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49067 | 18699 | 18699 | 47090 | 17578 | 17578 |
| 10K | 3.10 mi | 47339+1728 | 17627+1072 | 17627+1072 | 45912 | 16814 | 16814 |
| 15K | 3.11 mi | 47139+200 | 17519+108 | 17519+108 | 47090 | 17578 | 17578 |
| 20K | 3.11 mi | 49598-2459 | 19139-1620 | 19139-1620 | 53575 | 21951 | 21951 |
| Half(13.10 mi) | 0.67 mi | 49532+66 | 19107+32 | 19107+32 | 48627 | 19055 | 19055 |
| 25K | 2.43 mi | 50854-1322 | 20028-921 | 20028-921 | 54821 | 22865 | 22865 |
| 30K | 3.11 mi | 50637+217 | 19974+54 | 19974+54 | 49443 | 19864 | 19864 |
| 35K | 3.11 mi | 51175-538 | 20442-468 | 20442-468 | 53107 | 22322 | 22322 |
| 40K | 3.10 mi | 50983+192 | 20420+22 | 20420+22 | 48928 | 20207 | 20207 |
| Finish(26.22 mi) | 1.37 mi | 50720+263 | 20299+121 | 20299+121 | 44927 | 18093 | 18093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47090
Females
17578
F40-44
17578
5K→10K
3.1 - 6.2 mi
Overall
45912
Females
16814
F40-44
16814
10K→15K
6.2 - 9.3 mi
Overall
47090
Females
17578
F40-44
17578
15K→20K
9.3 - 12.4 mi
Overall
53575
Females
21951
F40-44
21951
20K→Half
12.4 - 13.1 mi
Overall
48627
Females
19055
F40-44
19055
Half→25K
13.1 - 15.5 mi
Overall
54821
Females
22865
F40-44
22865
25K→30K
15.5 - 18.6 mi
Overall
49443
Females
19864
F40-44
19864
30K→35K
18.6 - 21.8 mi
Overall
53107
Females
22322
F40-44
22322
35K→40K
21.8 - 24.9 mi
Overall
48928
Females
20207
F40-44
20207
40K→Finish
24.9 - 26.2 mi
Overall
44927
Females
18093
F40-44
18093
Passing Analysis
No position changes recorded for this athlete.
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