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The Course
Half Splits
Mackenzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:24 | 3.11 mi | 29:10 | 9:24 | - | |
10K | 57:42 | 9:18 | 3.10 mi | 28:32 | 9:12 | -0:12 | |
15K | 1:26:56 | 9:20 | 3.11 mi | 29:14 | 9:25 | +0:13 | |
20K | 1:55:08 | 9:16 | 3.11 mi | 28:12 | 9:05 | -0:20 | |
Half(13.10 mi) | 2:01:33 | 9:17 | 0.67 mi | 6:25 | 9:34 | +0:29 | |
25K | 2:24:08 | 9:17 | 2.43 mi | 22:35 | 9:17 | -0:17 | |
30K | 2:52:43 | 9:16 | 3.11 mi | 28:35 | 9:13 | -0:04 | |
35K | 3:23:24 | 9:22 | 3.11 mi | 30:41 | 9:53 | +0:40 | |
40K | 3:53:27 | 9:24 | 3.10 mi | 30:03 | 9:41 | -0:12 | |
Finish(26.22 mi) | 4:05:51 | 9:24 | 1.37 mi | 12:24 | 9:06 | -0:35 |
See the rest of Mackenzie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:23 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
2:58:42
73% of race
Time at Steady Pace
1:07:09
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31993 | 22333 | 22333 | 26704 | 19134 | 19134 |
| 10K | 3.10 mi | 29735+2258 | 20943+1390 | 20943+1390 | 27204 | 19377 | 19377 |
| 15K | 3.11 mi | 28573+1162 | 20269+674 | 20269+674 | 26704 | 19134 | 19134 |
| 20K | 3.11 mi | 27347+1226 | 19502+767 | 19502+767 | 24630 | 17774 | 17774 |
| Half(13.10 mi) | 0.67 mi | 27299+48 | 19460+42 | 19460+42 | 26619 | 18890 | 18890 |
| 25K | 2.43 mi | 26347+952 | 18819+641 | 18819+641 | 23528 | 16844 | 16844 |
| 30K | 3.11 mi | 24638+1709 | 17638+1181 | 17638+1181 | 19138 | 13812 | 13812 |
| 35K | 3.11 mi | 23725+913 | 16835+803 | 16835+803 | 20980 | 14501 | 14501 |
| 40K | 3.10 mi | 22702+1023 | 16006+829 | 16006+829 | 18589 | 12588 | 12588 |
| Finish(26.22 mi) | 1.37 mi | 22242+460 | 15650+356 | 15650+356 | 15740 | 10797 | 10797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26704
Males
19134
M18-39
19134
5K→10K
3.1 - 6.2 mi
Overall
27204
Males
19377
M18-39
19377
10K→15K
6.2 - 9.3 mi
Overall
26704
Males
19134
M18-39
19134
15K→20K
9.3 - 12.4 mi
Overall
24630
Males
17774
M18-39
17774
20K→Half
12.4 - 13.1 mi
Overall
26619
Males
18890
M18-39
18890
Half→25K
13.1 - 15.5 mi
Overall
23528
Males
16844
M18-39
16844
25K→30K
15.5 - 18.6 mi
Overall
19138
Males
13812
M18-39
13812
30K→35K
18.6 - 21.8 mi
Overall
20980
Males
14501
M18-39
14501
35K→40K
21.8 - 24.9 mi
Overall
18589
Males
12588
M18-39
12588
40K→Finish
24.9 - 26.2 mi
Overall
15740
Males
10797
M18-39
10797
Passing Analysis
No position changes recorded for this athlete.
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