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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:05 | 10:10 | 3.10 mi | 31:37 | 10:11 | +0:03 | |
15K | 1:35:54 | 10:18 | 3.11 mi | 32:49 | 10:34 | +0:23 | |
20K | 2:07:36 | 10:17 | 3.11 mi | 31:42 | 10:13 | -0:21 | |
Half(13.10 mi) | 2:15:31 | 10:21 | 0.67 mi | 7:55 | 11:48 | +1:35 | |
25K | 2:40:42 | 10:21 | 2.43 mi | 25:11 | 10:21 | -1:27 | |
30K | 3:14:36 | 10:27 | 3.11 mi | 33:54 | 10:55 | +0:34 | |
35K | 3:49:51 | 10:35 | 3.11 mi | 35:15 | 11:21 | +0:26 | |
40K | 4:23:50 | 10:37 | 3.10 mi | 33:59 | 10:57 | -0:24 | |
Finish(26.22 mi) | 4:38:53 | 10:39 | 1.37 mi | 15:03 | 11:03 | +0:06 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:39 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
3:55:43
85% of race
Time at Steady Pace
43:10
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40078 | 13434 | 13434 | 37962 | 12481 | 12481 |
| 10K | 3.10 mi | 38927+1151 | 12855+579 | 12855+579 | 38206 | 12539 | 12539 |
| 15K | 3.11 mi | 38504+423 | 12681+174 | 12681+174 | 37962 | 12481 | 12481 |
| 20K | 3.11 mi | 37538+966 | 12280+401 | 12280+401 | 35406 | 11481 | 11481 |
| Half(13.10 mi) | 0.67 mi | 37972-434 | 12532-252 | 12532-252 | 44616 | 16650 | 16650 |
| 25K | 2.43 mi | 36767+1205 | 12075+457 | 12075+457 | 32058 | 10281 | 10281 |
| 30K | 3.11 mi | 35711+1056 | 11736+339 | 11736+339 | 32116 | 10779 | 10779 |
| 35K | 3.11 mi | 34653+1058 | 11464+272 | 11464+272 | 30648 | 10797 | 10797 |
| 40K | 3.10 mi | 33522+1131 | 11196+268 | 11196+268 | 27511 | 9881 | 9881 |
| Finish(26.22 mi) | 1.37 mi | 33362+160 | 11196 | 11196 | 31904 | 11877 | 11877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37962
Females
12481
F18-39
12481
5K→10K
3.1 - 6.2 mi
Overall
38206
Females
12539
F18-39
12539
10K→15K
6.2 - 9.3 mi
Overall
37962
Females
12481
F18-39
12481
15K→20K
9.3 - 12.4 mi
Overall
35406
Females
11481
F18-39
11481
20K→Half
12.4 - 13.1 mi
Overall
44616
Females
16650
F18-39
16650
Half→25K
13.1 - 15.5 mi
Overall
32058
Females
10281
F18-39
10281
25K→30K
15.5 - 18.6 mi
Overall
32116
Females
10779
F18-39
10779
30K→35K
18.6 - 21.8 mi
Overall
30648
Females
10797
F18-39
10797
35K→40K
21.8 - 24.9 mi
Overall
27511
Females
9881
F18-39
9881
40K→Finish
24.9 - 26.2 mi
Overall
31904
Females
11877
F18-39
11877
Passing Analysis
No position changes recorded for this athlete.
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