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The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:10:10 | 11:18 | 3.10 mi | 37:39 | 12:08 | +1:40 | |
15K | 1:45:49 | 11:22 | 3.11 mi | 35:39 | 11:29 | -0:39 | |
20K | 2:19:22 | 11:13 | 3.11 mi | 33:33 | 10:48 | -0:41 | |
Half(13.10 mi) | 2:26:48 | 11:13 | 0.67 mi | 7:26 | 11:05 | +0:17 | |
25K | 2:55:27 | 11:18 | 2.43 mi | 28:39 | 11:46 | +0:41 | |
30K | 3:30:35 | 11:18 | 3.11 mi | 35:08 | 11:19 | -0:27 | |
35K | 4:07:16 | 11:23 | 3.11 mi | 36:41 | 11:49 | +0:30 | |
40K | 4:44:56 | 11:28 | 3.10 mi | 37:40 | 12:08 | +0:19 | |
Finish(26.22 mi) | 5:00:44 | 11:29 | 1.37 mi | 15:48 | 11:36 | -0:32 |
See the rest of Justin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:29 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:24:17
48% of race
Time at Steady Pace
2:36:27
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43501 | 28091 | 28091 | 45185 | 28716 | 28716 |
| 10K | 3.10 mi | 49034-5533 | 30310-2219 | 30310-2219 | 52316 | 31389 | 31389 |
| 15K | 3.11 mi | 47553+1481 | 29704+606 | 29704+606 | 45185 | 28716 | 28716 |
| 20K | 3.11 mi | 45540+2013 | 28843+861 | 28843+861 | 40206 | 26232 | 26232 |
| Half(13.10 mi) | 0.67 mi | 45192+348 | 28672+171 | 28672+171 | 39582 | 25701 | 25701 |
| 25K | 2.43 mi | 44348+844 | 28191+481 | 28191+481 | 41764 | 26480 | 26480 |
| 30K | 3.11 mi | 42395+1953 | 27158+1033 | 27158+1033 | 34730 | 22641 | 22641 |
| 35K | 3.11 mi | 40876+1519 | 26231+927 | 26231+927 | 33595 | 21339 | 21339 |
| 40K | 3.10 mi | 40425+451 | 25831+400 | 25831+400 | 36391 | 22337 | 22337 |
| Finish(26.22 mi) | 1.37 mi | 40316+109 | 25751+80 | 25751+80 | 36509 | 22454 | 22454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45185
Males
28716
M50-54
28716
5K→10K
3.1 - 6.2 mi
Overall
52316
Males
31389
M50-54
31389
10K→15K
6.2 - 9.3 mi
Overall
45185
Males
28716
M50-54
28716
15K→20K
9.3 - 12.4 mi
Overall
40206
Males
26232
M50-54
26232
20K→Half
12.4 - 13.1 mi
Overall
39582
Males
25701
M50-54
25701
Half→25K
13.1 - 15.5 mi
Overall
41764
Males
26480
M50-54
26480
25K→30K
15.5 - 18.6 mi
Overall
34730
Males
22641
M50-54
22641
30K→35K
18.6 - 21.8 mi
Overall
33595
Males
21339
M50-54
21339
35K→40K
21.8 - 24.9 mi
Overall
36391
Males
22337
M50-54
22337
40K→Finish
24.9 - 26.2 mi
Overall
36509
Males
22454
M50-54
22454
Passing Analysis
No position changes recorded for this athlete.
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