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The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 57:40 | 9:17 | 3.10 mi | 28:34 | 9:12 | -0:10 | |
15K | 1:27:31 | 9:24 | 3.11 mi | 29:51 | 9:37 | +0:25 | |
20K | 1:56:41 | 9:24 | 3.11 mi | 29:10 | 9:24 | -0:13 | |
Half(13.10 mi) | 2:03:10 | 9:25 | 0.67 mi | 6:29 | 9:40 | +0:16 | |
25K | 2:27:20 | 9:30 | 2.43 mi | 24:10 | 9:56 | +0:16 | |
30K | 3:00:28 | 9:41 | 3.11 mi | 33:08 | 10:40 | +0:44 | |
35K | 3:36:18 | 9:57 | 3.11 mi | 35:50 | 11:33 | +0:53 | |
40K | 4:12:23 | 10:10 | 3.10 mi | 36:05 | 11:37 | +0:04 | |
Finish(26.22 mi) | 4:26:28 | 10:11 | 1.37 mi | 14:05 | 10:20 | -1:17 |
See the rest of Isabelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:10 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:26:50
33% of race
Time at Steady Pace
1:14:35
28% of race
Time at Slower Pace
1:45:03
39% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31769 | 9535 | 9535 | 29097 | 8452 | 8452 |
| 10K | 3.10 mi | 29680+2089 | 8727+808 | 8727+808 | 27408 | 7853 | 7853 |
| 15K | 3.11 mi | 29377+303 | 8571+156 | 8571+156 | 29097 | 8452 | 8452 |
| 20K | 3.11 mi | 28947+430 | 8446+125 | 8446+125 | 28103 | 8130 | 8130 |
| Half(13.10 mi) | 0.67 mi | 28820+127 | 8409+37 | 8409+37 | 27657 | 8073 | 8073 |
| 25K | 2.43 mi | 28632+188 | 8414-5 | 8414-5 | 28761 | 8743 | 8743 |
| 30K | 3.11 mi | 28701-69 | 8588-174 | 8588-174 | 30344 | 9946 | 9946 |
| 35K | 3.11 mi | 29074-373 | 8978-390 | 8978-390 | 31821 | 11364 | 11364 |
| 40K | 3.10 mi | 29362-288 | 9327-349 | 9327-349 | 32625 | 12197 | 12197 |
| Finish(26.22 mi) | 1.37 mi | 29067+295 | 9288+39 | 9288+39 | 25785 | 9050 | 9050 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29097
Females
8452
F18-39
8452
5K→10K
3.1 - 6.2 mi
Overall
27408
Females
7853
F18-39
7853
10K→15K
6.2 - 9.3 mi
Overall
29097
Females
8452
F18-39
8452
15K→20K
9.3 - 12.4 mi
Overall
28103
Females
8130
F18-39
8130
20K→Half
12.4 - 13.1 mi
Overall
27657
Females
8073
F18-39
8073
Half→25K
13.1 - 15.5 mi
Overall
28761
Females
8743
F18-39
8743
25K→30K
15.5 - 18.6 mi
Overall
30344
Females
9946
F18-39
9946
30K→35K
18.6 - 21.8 mi
Overall
31821
Females
11364
F18-39
11364
35K→40K
21.8 - 24.9 mi
Overall
32625
Females
12197
F18-39
12197
40K→Finish
24.9 - 26.2 mi
Overall
25785
Females
9050
F18-39
9050
Passing Analysis
No position changes recorded for this athlete.
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