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The Course
Half Splits
Aceng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:06:22 | 10:41 | 3.10 mi | 33:44 | 10:52 | +0:21 | |
15K | 1:41:17 | 10:52 | 3.11 mi | 34:55 | 11:15 | +0:23 | |
20K | 2:18:45 | 11:10 | 3.11 mi | 37:28 | 12:04 | +0:49 | |
Half(13.10 mi) | 2:26:29 | 11:11 | 0.67 mi | 7:44 | 11:32 | -0:32 | |
25K | 2:54:48 | 11:16 | 2.43 mi | 28:19 | 11:38 | +0:06 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 37:17 | 12:01 | +0:23 | |
35K | 4:09:41 | 11:29 | 3.11 mi | 37:36 | 12:07 | +0:06 | |
40K | 4:47:41 | 11:35 | 3.10 mi | 38:00 | 12:14 | +0:07 | |
Finish(26.22 mi) | 5:03:17 | 11:35 | 1.37 mi | 15:36 | 11:27 | -0:47 |
See the rest of Aceng's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:35 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
2:04:37
41% of race
Time at Steady Pace
2:58:40
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43843 | 28236 | 28236 | 43503 | 27986 | 27986 |
| 10K | 3.10 mi | 44053-210 | 28318-82 | 28318-82 | 44455 | 28442 | 28442 |
| 15K | 3.11 mi | 43771+282 | 28181+137 | 28181+137 | 43503 | 27986 | 27986 |
| 20K | 3.11 mi | 45179-1408 | 28694-513 | 28694-513 | 48042 | 29567 | 29567 |
| Half(13.10 mi) | 0.67 mi | 45012+167 | 28603+91 | 28603+91 | 42794 | 27113 | 27113 |
| 25K | 2.43 mi | 44037+975 | 28074+529 | 28074+529 | 41012 | 26152 | 26152 |
| 30K | 3.11 mi | 42999+1038 | 27438+636 | 27438+636 | 39050 | 24751 | 24751 |
| 35K | 3.11 mi | 41727+1272 | 26625+813 | 26625+813 | 35466 | 22309 | 22309 |
| 40K | 3.10 mi | 41227+500 | 26209+416 | 26209+416 | 37124 | 22711 | 22711 |
| Finish(26.22 mi) | 1.37 mi | 41009+218 | 26065+144 | 26065+144 | 35350 | 21836 | 21836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43503
Males
27986
M60-64
27986
5K→10K
3.1 - 6.2 mi
Overall
44455
Males
28442
M60-64
28442
10K→15K
6.2 - 9.3 mi
Overall
43503
Males
27986
M60-64
27986
15K→20K
9.3 - 12.4 mi
Overall
48042
Males
29567
M60-64
29567
20K→Half
12.4 - 13.1 mi
Overall
42794
Males
27113
M60-64
27113
Half→25K
13.1 - 15.5 mi
Overall
41012
Males
26152
M60-64
26152
25K→30K
15.5 - 18.6 mi
Overall
39050
Males
24751
M60-64
24751
30K→35K
18.6 - 21.8 mi
Overall
35466
Males
22309
M60-64
22309
35K→40K
21.8 - 24.9 mi
Overall
37124
Males
22711
M60-64
22711
40K→Finish
24.9 - 26.2 mi
Overall
35350
Males
21836
M60-64
21836
Passing Analysis
No position changes recorded for this athlete.
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