Sarah Mcdonough

Bib: 22114 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Female)

#0 / 26115

Top 30%

Masters (Masters Women)

#0 / 11371

Top 28%

Division (F40-44)

#0 / 3355

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:34/mi

59:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:52/mi

1:30:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:31/mi

1:59:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:45/mi

2:06:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:37/mi

2:29:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:53/mi

3:00:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:31:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:53/mi

4:02:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

4:15:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:269:40 /mi⚡ faster

2nd Half

2:09:089:51 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:41	3.11 mi	30:02	9:41	-
10K	59:45	9:37	3.10 mi	29:43	9:34	-0:07
15K	1:30:22	9:42	3.11 mi	30:37	9:52	+0:18
20K	1:59:54	9:39	3.11 mi	29:32	9:31	-0:21
Half(13.10 mi)	2:06:26	9:40	0.67 mi	6:32	9:45	+0:14
25K	2:29:50	9:39	2.43 mi	23:24	9:37	-0:08
30K	3:00:30	9:41	3.11 mi	30:40	9:53	+0:16
35K	3:31:47	9:45	3.11 mi	31:17	10:05	+0:12
40K	4:02:27	9:46	3.10 mi	30:40	9:53	-0:12
Finish(26.22 mi)	4:15:34	9:46	1.37 mi	13:07	9:38	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

9:45 /mi

Slowest Pace

10:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:17

88% of race

Time at Steady Pace

31:17

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	35113	10956	10956	31418	9395	9395
10K	3.10 mi	33587+1526	10293+663	10293+663	32216	9732	9732
15K	3.11 mi	32738+849	9930+363	9930+363	31418	9395	9395
20K	3.11 mi	31594+1144	9505+425	9505+425	29180	8576	8576
Half(13.10 mi)	0.67 mi	31339+255	9416+89	9416+89	28304	8345	8345
25K	2.43 mi	30202+1137	9044+372	9044+372	26377	7745	7745
30K	3.11 mi	28723+1479	8598+446	8598+446	24603	7414	7414
35K	3.11 mi	27180+1543	8226+372	8226+372	22312	6997	6997
40K	3.10 mi	25830+1350	7902+324	7902+324	19980	6528	6528
Finish(26.22 mi)	1.37 mi	25360+470	7771+131	7771+131	20004	6594	6594

6594

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing