Lenny Bowers

Bib: 22111 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:48/mi

30:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:03:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:39:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:58/mi

2:16:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:33/mi

2:25:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:56/mi

2:54:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:22/mi

3:35:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:47/mi

4:15:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:56/mi

4:55:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:38/mi

5:12:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:25:0911:05 /mi⚡ faster

2nd Half

2:47:3612:47 /mi+15.5%

Positive split — 15.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:25	9:48	3.11 mi	30:25	9:48	-
10K	1:03:17	10:12	3.10 mi	32:52	10:35	+0:47
15K	1:39:36	10:42	3.11 mi	36:19	11:42	+1:07
20K	2:16:44	11:01	3.11 mi	37:08	11:58	+0:16
Half(13.10 mi)	2:25:09	11:05	0.67 mi	8:25	12:33	+0:35
25K	2:54:12	11:13	2.43 mi	29:03	11:56	-0:37
30K	3:35:42	11:35	3.11 mi	41:30	13:22	+1:26
35K	4:15:22	11:45	3.11 mi	39:40	12:47	-0:35
40K	4:55:32	11:54	3.10 mi	40:10	12:56	+0:09
Finish(26.22 mi)	5:12:45	11:57	1.37 mi	17:13	12:38	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:56 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:47

53% of race

Time at Steady Pace

1:45:28

34% of race

Time at Slower Pace

41:30

13% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	36477	24797	24797	46613	29269	29269
10K	3.10 mi	39274-2797	26186-1389	26186-1389	42010	27409	27409
15K	3.11 mi	42170-2896	27498-1312	27498-1312	46613	29269	29269
20K	3.11 mi	43911-1741	28148-650	28148-650	47523	29377	29377
Half(13.10 mi)	0.67 mi	44221-310	28258-110	28258-110	48307	29380	29380
25K	2.43 mi	43749+472	27956+302	27956+302	42642	26890	26890
30K	3.11 mi	44374-625	28048-92	28048-92	46172	28067	28067
35K	3.11 mi	43562+812	27477+571	27477+571	39514	24351	24351
40K	3.10 mi	43380+182	27236+241	27236+241	41921	25247	25247
Finish(26.22 mi)	1.37 mi	43394-14	27186+50	27186+50	44180	26434	26434

26434

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#36477
5K → 10K	200172-2797	#36477 → #39274
10K → 15K	20090-2896	#39274 → #42170
15K → 20K	200168-1741	#42170 → #43911
20K → Half	20052-310	#43911 → #44221
Half → 25K	200672*+472	#44221 → #43749
25K → 30K	986361-625	#43749 → #44374
30K → 35K	152964*+812	#44374 → #43562
35K → 40K	200382*+182	#43562 → #43380
40K → Finish	180166-14	#43380 → #43394
TOTALS	25183027*-6917	#36477 → #43394

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing