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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 59:03 | 9:31 | 3.10 mi | 28:38 | 9:13 | -0:35 | |
15K | 1:28:28 | 9:30 | 3.11 mi | 29:25 | 9:29 | +0:16 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 28:44 | 9:15 | -0:14 | |
Half(13.10 mi) | 2:03:31 | 9:26 | 0.67 mi | 6:19 | 9:25 | +0:10 | |
25K | 2:25:30 | 9:22 | 2.43 mi | 21:59 | 9:02 | -0:23 | |
30K | 2:55:06 | 9:24 | 3.11 mi | 29:36 | 9:32 | +0:30 | |
35K | 3:24:55 | 9:26 | 3.11 mi | 29:49 | 9:36 | +0:04 | |
40K | 3:55:06 | 9:28 | 3.10 mi | 30:11 | 9:43 | +0:07 | |
Finish(26.22 mi) | 4:07:58 | 9:28 | 1.37 mi | 12:52 | 9:27 | -0:16 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:28 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:07:57
52% of race
Time at Steady Pace
2:00:01
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36488 | 11640 | 11640 | 27470 | 7827 | 7827 |
| 10K | 3.10 mi | 32388+4100 | 9788+1852 | 9788+1852 | 27736 | 7973 | 7973 |
| 15K | 3.11 mi | 30595+1793 | 9064+724 | 9064+724 | 27470 | 7827 | 7827 |
| 20K | 3.11 mi | 29387+1208 | 8613+451 | 8613+451 | 26659 | 7585 | 7585 |
| Half(13.10 mi) | 0.67 mi | 29124+263 | 8534+79 | 8534+79 | 25363 | 7157 | 7157 |
| 25K | 2.43 mi | 27403+1721 | 7899+635 | 7899+635 | 20922 | 5729 | 5729 |
| 30K | 3.11 mi | 25980+1423 | 7491+408 | 7491+408 | 22132 | 6419 | 6419 |
| 35K | 3.11 mi | 24338+1642 | 7081+410 | 7081+410 | 19088 | 5715 | 5715 |
| 40K | 3.10 mi | 23242+1096 | 6889+192 | 6889+192 | 18898 | 6100 | 6100 |
| Finish(26.22 mi) | 1.37 mi | 22879+363 | 6798+91 | 6798+91 | 18529 | 6003 | 6003 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27470
Females
7827
F40-44
7827
5K→10K
3.1 - 6.2 mi
Overall
27736
Females
7973
F40-44
7973
10K→15K
6.2 - 9.3 mi
Overall
27470
Females
7827
F40-44
7827
15K→20K
9.3 - 12.4 mi
Overall
26659
Females
7585
F40-44
7585
20K→Half
12.4 - 13.1 mi
Overall
25363
Females
7157
F40-44
7157
Half→25K
13.1 - 15.5 mi
Overall
20922
Females
5729
F40-44
5729
25K→30K
15.5 - 18.6 mi
Overall
22132
Females
6419
F40-44
6419
30K→35K
18.6 - 21.8 mi
Overall
19088
Females
5715
F40-44
5715
35K→40K
21.8 - 24.9 mi
Overall
18898
Females
6100
F40-44
6100
40K→Finish
24.9 - 26.2 mi
Overall
18529
Females
6003
F40-44
6003
Passing Analysis
No position changes recorded for this athlete.
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