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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:36 | 12:07 | 3.11 mi | 37:36 | 12:07 | - | |
10K | 1:14:54 | 12:04 | 3.10 mi | 37:18 | 12:01 | -0:06 | |
15K | 1:50:39 | 11:53 | 3.11 mi | 35:45 | 11:31 | -0:30 | |
20K | 2:23:35 | 11:34 | 3.11 mi | 32:56 | 10:37 | -0:54 | |
Half(13.10 mi) | 2:31:08 | 11:33 | 0.67 mi | 7:33 | 11:16 | +0:39 | |
25K | 2:59:07 | 11:32 | 2.43 mi | 27:59 | 11:30 | +0:14 | |
30K | 3:42:27 | 11:56 | 3.11 mi | 43:20 | 13:57 | +2:27 | |
35K | 4:21:51 | 12:03 | 3.11 mi | 39:24 | 12:41 | -1:16 | |
40K | 5:00:13 | 12:05 | 3.10 mi | 38:22 | 12:21 | -0:20 | |
Finish(26.22 mi) | 5:15:54 | 12:04 | 1.37 mi | 15:41 | 11:30 | -0:51 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:03 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
1:59:54
38% of race
Time at Steady Pace
1:53:16
36% of race
Time at Slower Pace
1:22:44
26% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54477 | 22220 | 22220 | 45448 | 16576 | 16576 |
| 10K | 3.10 mi | 53160+1317 | 21365+855 | 21365+855 | 51864 | 20550 | 20550 |
| 15K | 3.11 mi | 50745+2415 | 19788+1577 | 19788+1577 | 45448 | 16576 | 16576 |
| 20K | 3.11 mi | 47927+2818 | 18094+1694 | 18094+1694 | 38688 | 13145 | 13145 |
| Half(13.10 mi) | 0.67 mi | 47513+414 | 17872+222 | 17872+222 | 40966 | 14605 | 14605 |
| 25K | 2.43 mi | 46055+1458 | 17111+761 | 17111+761 | 40199 | 14376 | 14376 |
| 30K | 3.11 mi | 46638-583 | 17595-484 | 17595-484 | 48830 | 19543 | 19543 |
| 35K | 3.11 mi | 45472+1166 | 17086+509 | 17086+509 | 39012 | 14873 | 14873 |
| 40K | 3.10 mi | 44577+895 | 16738+348 | 16738+348 | 37946 | 14761 | 14761 |
| Finish(26.22 mi) | 1.37 mi | 44155+422 | 16566+172 | 16566+172 | 35896 | 13721 | 13721 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45448
Females
16576
F18-39
16576
5K→10K
3.1 - 6.2 mi
Overall
51864
Females
20550
F18-39
20550
10K→15K
6.2 - 9.3 mi
Overall
45448
Females
16576
F18-39
16576
15K→20K
9.3 - 12.4 mi
Overall
38688
Females
13145
F18-39
13145
20K→Half
12.4 - 13.1 mi
Overall
40966
Females
14605
F18-39
14605
Half→25K
13.1 - 15.5 mi
Overall
40199
Females
14376
F18-39
14376
25K→30K
15.5 - 18.6 mi
Overall
48830
Females
19543
F18-39
19543
30K→35K
18.6 - 21.8 mi
Overall
39012
Females
14873
F18-39
14873
35K→40K
21.8 - 24.9 mi
Overall
37946
Females
14761
F18-39
14761
40K→Finish
24.9 - 26.2 mi
Overall
35896
Females
13721
F18-39
13721
Passing Analysis
No position changes recorded for this athlete.
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