Adam Long

Bib: 22065 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:19/mi

1:04:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:32/mi

1:39:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:55/mi

2:13:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:00/mi

2:21:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:32/mi

2:50:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:48/mi

3:26:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:57/mi

4:06:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:14/mi

4:47:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

5:03:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:5510:51 /mi⚡ faster

2nd Half

2:41:4312:20 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:04:11	10:20	3.10 mi	32:02	10:19	-0:02
15K	1:39:59	10:44	3.11 mi	35:48	11:32	+1:13
20K	2:13:52	10:47	3.11 mi	33:53	10:55	-0:37
Half(13.10 mi)	2:21:55	10:51	0.67 mi	8:03	12:00	+1:05
25K	2:50:00	10:57	2.43 mi	28:05	11:32	-0:28
30K	3:26:39	11:06	3.11 mi	36:39	11:48	+0:16
35K	4:06:50	11:21	3.11 mi	40:11	12:57	+1:09
40K	4:47:54	11:35	3.10 mi	41:04	13:14	+0:17
Finish(26.22 mi)	5:03:38	11:36	1.37 mi	15:44	11:33	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:35 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:04

32% of race

Time at Steady Pace

2:04:19

41% of race

Time at Slower Pace

1:21:15

27% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	42340	27594	27594	45518	28838	28838
10K	3.10 mi	40784+1556	26907+687	26907+687	39471	26244	26244
15K	3.11 mi	42553-1769	27667-760	27667-760	45518	28838	28838
20K	3.11 mi	41979+574	27321+346	27321+346	41026	26595	26595
Half(13.10 mi)	0.67 mi	42198-219	27385-64	27385-64	45678	28306	28306
25K	2.43 mi	41685+513	27040+345	27040+345	40432	25879	25879
30K	3.11 mi	40787+898	26418+622	26418+622	37796	24127	24127
35K	3.11 mi	40737+50	26154+264	26154+264	40446	24815	24815
40K	3.10 mi	41291-554	26242-88	26242-88	43736	26142	26142
Finish(26.22 mi)	1.37 mi	41075+216	26094+148	26094+148	36121	22249	22249

22249

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42340
5K → 10K	1861742+1556	#42340 → #40784
10K → 15K	1951182-1769	#40784 → #42553
15K → 20K	279853+574	#42553 → #41979
20K → Half	29071-219	#41979 → #42198
Half → 25K	238751+513	#42198 → #41685
25K → 30K	1841082+898	#41685 → #40787
30K → 35K	501551+50	#40787 → #40737
35K → 40K	793239-554	#40737 → #41291
40K → Finish	64280+216	#41291 → #41075
TOTALS	44865751+1265	#42340 → #41075

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing