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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:09 | 3.11 mi | 28:24 | 9:09 | - | |
10K | 57:10 | 9:13 | 3.10 mi | 28:46 | 9:16 | +0:07 | |
15K | 1:26:39 | 9:18 | 3.11 mi | 29:29 | 9:30 | +0:14 | |
20K | 1:56:58 | 9:25 | 3.11 mi | 30:19 | 9:46 | +0:16 | |
Half(13.10 mi) | 2:03:51 | 9:28 | 0.67 mi | 6:53 | 10:16 | +0:30 | |
25K | 2:31:20 | 9:45 | 2.43 mi | 27:29 | 11:17 | +1:01 | |
30K | 3:11:49 | 10:18 | 3.11 mi | 40:29 | 13:02 | +1:45 | |
35K | 3:54:55 | 10:49 | 3.11 mi | 43:06 | 13:53 | +0:51 | |
40K | 4:38:48 | 11:14 | 3.10 mi | 43:53 | 14:08 | +0:15 | |
Finish(26.22 mi) | 4:57:09 | 11:21 | 1.37 mi | 18:21 | 13:28 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
11:20 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
2:03:51
42% of race
Time at Steady Pace
27:29
9% of race
Time at Slower Pace
2:25:49
49% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28909 | 20463 | 20463 | 27721 | 19779 | 19779 |
| 10K | 3.10 mi | 28502+407 | 20185+278 | 20185+278 | 28398 | 20163 | 20163 |
| 15K | 3.11 mi | 28159+343 | 20016+169 | 20016+169 | 27721 | 19779 | 19779 |
| 20K | 3.11 mi | 29201-1042 | 20623-607 | 20623-607 | 31346 | 21762 | 21762 |
| Half(13.10 mi) | 0.67 mi | 29384-183 | 20727-104 | 20727-104 | 32792 | 22393 | 22393 |
| 25K | 2.43 mi | 31150-1766 | 21659-932 | 21659-932 | 38842 | 25139 | 25139 |
| 30K | 3.11 mi | 34285-3135 | 23194-1535 | 23194-1535 | 44603 | 27371 | 27371 |
| 35K | 3.11 mi | 36636-2351 | 24198-1004 | 24198-1004 | 45492 | 27256 | 27256 |
| 40K | 3.10 mi | 38542-1906 | 24931-733 | 24931-733 | 48793 | 28596 | 28596 |
| Finish(26.22 mi) | 1.37 mi | 39213-671 | 25195-264 | 25195-264 | 48815 | 28627 | 28627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27721
Males
19779
M18-39
19779
5K→10K
3.1 - 6.2 mi
Overall
28398
Males
20163
M18-39
20163
10K→15K
6.2 - 9.3 mi
Overall
27721
Males
19779
M18-39
19779
15K→20K
9.3 - 12.4 mi
Overall
31346
Males
21762
M18-39
21762
20K→Half
12.4 - 13.1 mi
Overall
32792
Males
22393
M18-39
22393
Half→25K
13.1 - 15.5 mi
Overall
38842
Males
25139
M18-39
25139
25K→30K
15.5 - 18.6 mi
Overall
44603
Males
27371
M18-39
27371
30K→35K
18.6 - 21.8 mi
Overall
45492
Males
27256
M18-39
27256
35K→40K
21.8 - 24.9 mi
Overall
48793
Males
28596
M18-39
28596
40K→Finish
24.9 - 26.2 mi
Overall
48815
Males
28627
M18-39
28627
Passing Analysis
No position changes recorded for this athlete.
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