Dean Simmonds

Bib: 22054 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:12/mi

1:08:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:27/mi

1:44:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:53/mi

2:21:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:26/mi

2:29:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:33/mi

3:00:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:33/mi

3:42:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:21/mi

4:26:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:42/mi

5:12:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:33/mi

5:29:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:4311:26 /mi⚡ faster

2nd Half

2:59:5913:44 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Dean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:08:57	11:06	3.10 mi	34:47	11:12	+0:12
15K	1:44:29	11:13	3.11 mi	35:32	11:27	+0:15
20K	2:21:23	11:23	3.11 mi	36:54	11:53	+0:26
Half(13.10 mi)	2:29:43	11:26	0.67 mi	8:20	12:26	+0:33
25K	3:00:17	11:37	2.43 mi	30:34	12:33	+0:07
30K	3:42:22	11:56	3.11 mi	42:05	13:33	+1:00
35K	4:26:57	12:17	3.11 mi	44:35	14:21	+0:48
40K	5:12:35	12:35	3.10 mi	45:38	14:42	+0:21
Finish(26.22 mi)	5:29:42	12:36	1.37 mi	17:07	12:33	-2:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:35 /mi

Slowest Pace

14:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:23

43% of race

Time at Steady Pace

56:01

17% of race

Time at Slower Pace

2:12:18

40% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48331	30014	30014	44933	28610	28610
10K	3.10 mi	47592+739	29763+251	29763+251	47034	29533	29533
15K	3.11 mi	46508+1084	29285+478	29285+478	44933	28610	28610
20K	3.11 mi	46726-218	29280+5	29280+5	47156	29234	29234
Half(13.10 mi)	0.67 mi	46774-48	29285-5	29285-5	47764	29183	29183
25K	2.43 mi	46499+275	29069+216	29069+216	45578	28170	28170
30K	3.11 mi	46608-109	28974+95	28974+95	47039	28468	28468
35K	3.11 mi	46795-187	28914+60	28914+60	47782	28305	28305
40K	3.10 mi	47432-637	29053-139	29053-139	51409	29846	29846
Finish(26.22 mi)	1.37 mi	47259+173	28935+118	28935+118	43699	26191	26191

26191

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing