Rebecca Howlett

Bib: 22048 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Female)

#0 / 26115

Top 31%

Masters (Masters Women)

#0 / 11371

Top 29%

Division (F45-49)

#0 / 2995

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

57:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:26:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:06/mi

1:54:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

2:00:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:33/mi

2:24:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:47/mi

2:54:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:40/mi

3:27:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:14/mi

4:02:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:24/mi

4:17:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:519:14 /mi⚡ faster

2nd Half

2:17:0610:27 /mi+13.4%

Positive split — 13.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	57:09	9:12	3.10 mi	28:47	9:16	+0:08
15K	1:26:16	9:16	3.11 mi	29:07	9:23	+0:07
20K	1:54:31	9:13	3.11 mi	28:15	9:06	-0:17
Half(13.10 mi)	2:00:51	9:14	0.67 mi	6:20	9:27	+0:21
25K	2:24:06	9:17	2.43 mi	23:15	9:33	+0:06
30K	2:54:27	9:22	3.11 mi	30:21	9:47	+0:14
35K	3:27:33	9:33	3.11 mi	33:06	10:40	+0:53
40K	4:02:25	9:46	3.10 mi	34:52	11:14	+0:34
Finish(26.22 mi)	4:17:57	9:51	1.37 mi	15:32	11:24	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:51 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:37

22% of race

Time at Steady Pace

1:57:50

46% of race

Time at Slower Pace

1:23:30

32% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	28710	8345	8345	26220	7349	7349
10K	3.10 mi	28430+280	8269+76	8269+76	28434	8231	8231
15K	3.11 mi	27592+838	7884+385	7884+385	26220	7349	7349
20K	3.11 mi	26723+869	7573+311	7573+311	24857	6913	6913
Half(13.10 mi)	0.67 mi	26608+115	7543+30	7543+30	25428	7222	7222
25K	2.43 mi	26319+289	7487+56	7487+56	25830	7520	7520
30K	3.11 mi	25621+698	7345+142	7345+142	23864	7119	7119
35K	3.11 mi	25435+186	7507-162	7507-162	26019	8626	8626
40K	3.10 mi	25812-377	7895-388	7895-388	29563	10785	10785
Finish(26.22 mi)	1.37 mi	26152-340	8109-214	8109-214	34911	13298	13298

13298

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28710
5K → 10K	571851+280	#28710 → #28430
10K → 15K	1781016+838	#28430 → #27592
15K → 20K	97966+869	#27592 → #26723
20K → Half	58173+115	#26723 → #26608
Half → 25K	306595+289	#26608 → #26319
25K → 30K	228926+698	#26319 → #25621
30K → 35K	502688+186	#25621 → #25435
35K → 40K	725348-377	#25435 → #25812
40K → Finish	43595-340	#25812 → #26152
TOTALS	31005658+2558	#28710 → #26152

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing