Dagmar Jongman

Bib: 22033 F NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Female)

#0 / 26115

Top 31%

Masters (Masters Women)

#0 / 11371

Top 29%

Division (F45-49)

#0 / 2995

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:59/mi

56:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:29/mi

1:25:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:14/mi

1:54:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:01:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:29/mi

2:24:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:02/mi

2:55:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:28/mi

3:27:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:13/mi

4:02:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:51/mi

4:17:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:019:15 /mi⚡ faster

2nd Half

2:16:1710:24 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Dagmar's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:10	3.11 mi	28:26	9:10	-
10K	56:20	9:04	3.10 mi	27:54	8:59	-0:11
15K	1:25:45	9:13	3.11 mi	29:25	9:29	+0:30
20K	1:54:25	9:13	3.11 mi	28:40	9:14	-0:15
Half(13.10 mi)	2:01:01	9:15	0.67 mi	6:36	9:51	+0:37
25K	2:24:05	9:17	2.43 mi	23:04	9:29	-0:22
30K	2:55:15	9:25	3.11 mi	31:10	10:02	+0:33
35K	3:27:43	9:34	3.11 mi	32:28	10:28	+0:26
40K	4:02:31	9:46	3.10 mi	34:48	11:13	+0:45
Finish(26.22 mi)	4:17:18	9:50	1.37 mi	14:47	10:51	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:49 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:29

53% of race

Time at Steady Pace

37:46

15% of race

Time at Slower Pace

1:22:03

32% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	29062	8480	8480	27480	7837	7837
10K	3.10 mi	26490+2572	7508+972	7508+972	24276	6712	6712
15K	3.11 mi	26818-328	7606-98	7606-98	27480	7837	7837
20K	3.11 mi	26629+189	7530+76	7530+76	26436	7509	7509
Half(13.10 mi)	0.67 mi	26788-159	7615-85	7615-85	29159	8691	8691
25K	2.43 mi	26315+473	7483+132	7483+132	25290	7299	7299
30K	3.11 mi	26069+246	7523-40	7523-40	25764	7884	7884
35K	3.11 mi	25519+550	7547-24	7547-24	24757	8068	8068
40K	3.10 mi	25851-332	7910-363	7910-363	29422	10719	10719
Finish(26.22 mi)	1.37 mi	25964-113	8026-116	8026-116	30223	11108	11108

11108

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing