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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:01:20 | 9:53 | 3.10 mi | 30:46 | 9:55 | +0:04 | |
15K | 1:32:42 | 9:57 | 3.11 mi | 31:22 | 10:06 | +0:11 | |
20K | 2:03:02 | 9:55 | 3.11 mi | 30:20 | 9:46 | -0:20 | |
Half(13.10 mi) | 2:09:47 | 9:55 | 0.67 mi | 6:45 | 10:04 | +0:18 | |
25K | 2:34:30 | 9:57 | 2.43 mi | 24:43 | 10:09 | +0:05 | |
30K | 3:05:56 | 9:59 | 3.11 mi | 31:26 | 10:08 | -0:01 | |
35K | 3:37:34 | 10:01 | 3.11 mi | 31:38 | 10:11 | +0:03 | |
40K | 4:08:48 | 10:01 | 3.10 mi | 31:14 | 10:04 | -0:07 | |
Finish(26.22 mi) | 4:22:18 | 10:01 | 1.37 mi | 13:30 | 9:54 | -0:10 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:01 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
4:22:18
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36990 | 11882 | 11882 | 33672 | 10380 | 10380 |
| 10K | 3.10 mi | 36109+881 | 11455+427 | 11455+427 | 35551 | 11225 | 11225 |
| 15K | 3.11 mi | 35179+930 | 11036+419 | 11036+419 | 33672 | 10380 | 10380 |
| 20K | 3.11 mi | 34115+1064 | 10631+405 | 10631+405 | 31415 | 9580 | 9580 |
| Half(13.10 mi) | 0.67 mi | 33873+242 | 10533+98 | 10533+98 | 31038 | 9540 | 9540 |
| 25K | 2.43 mi | 33070+803 | 10286+247 | 10286+247 | 30487 | 9538 | 9538 |
| 30K | 3.11 mi | 31415+1655 | 9741+545 | 9741+545 | 26371 | 8147 | 8147 |
| 35K | 3.11 mi | 29557+1858 | 9187+554 | 9187+554 | 23074 | 7324 | 7324 |
| 40K | 3.10 mi | 28121+1436 | 8821+366 | 8821+366 | 21291 | 7086 | 7086 |
| Finish(26.22 mi) | 1.37 mi | 27656+465 | 8706+115 | 8706+115 | 22210 | 7490 | 7490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33672
Females
10380
F40-44
10380
5K→10K
3.1 - 6.2 mi
Overall
35551
Females
11225
F40-44
11225
10K→15K
6.2 - 9.3 mi
Overall
33672
Females
10380
F40-44
10380
15K→20K
9.3 - 12.4 mi
Overall
31415
Females
9580
F40-44
9580
20K→Half
12.4 - 13.1 mi
Overall
31038
Females
9540
F40-44
9540
Half→25K
13.1 - 15.5 mi
Overall
30487
Females
9538
F40-44
9538
25K→30K
15.5 - 18.6 mi
Overall
26371
Females
8147
F40-44
8147
30K→35K
18.6 - 21.8 mi
Overall
23074
Females
7324
F40-44
7324
35K→40K
21.8 - 24.9 mi
Overall
21291
Females
7086
F40-44
7086
40K→Finish
24.9 - 26.2 mi
Overall
22210
Females
7490
F40-44
7490
Passing Analysis
No position changes recorded for this athlete.
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