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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:50 | 9:29 | 3.10 mi | 29:45 | 9:35 | +0:13 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 31:04 | 10:00 | +0:25 | |
20K | 2:00:52 | 9:44 | 3.11 mi | 30:58 | 9:59 | -0:01 | |
Half(13.10 mi) | 2:07:49 | 9:46 | 0.67 mi | 6:57 | 10:22 | +0:23 | |
25K | 2:33:04 | 9:52 | 2.43 mi | 25:15 | 10:22 | 0:00 | |
30K | 3:06:29 | 10:01 | 3.11 mi | 33:25 | 10:46 | +0:24 | |
35K | 3:40:37 | 10:09 | 3.11 mi | 34:08 | 11:00 | +0:14 | |
40K | 4:14:01 | 10:14 | 3.10 mi | 33:24 | 10:46 | -0:14 | |
Finish(26.22 mi) | 4:28:14 | 10:15 | 1.37 mi | 14:13 | 10:26 | -0:20 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:14 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
2:00:52
45% of race
Time at Steady Pace
2:27:22
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31712 | 9513 | 9513 | 32780 | 9979 | 9979 |
| 10K | 3.10 mi | 31959-247 | 9601-88 | 9601-88 | 32330 | 9784 | 9784 |
| 15K | 3.11 mi | 32224-265 | 9716-115 | 9716-115 | 32780 | 9979 | 9979 |
| 20K | 3.11 mi | 32373-149 | 9861-145 | 9861-145 | 33239 | 10400 | 10400 |
| Half(13.10 mi) | 0.67 mi | 32412-39 | 9907-46 | 9907-46 | 33659 | 10788 | 10788 |
| 25K | 2.43 mi | 32220+192 | 9934-27 | 9934-27 | 32256 | 10360 | 10360 |
| 30K | 3.11 mi | 31706+514 | 9875+59 | 9875+59 | 30999 | 10259 | 10259 |
| 35K | 3.11 mi | 30748+958 | 9709+166 | 9709+166 | 28271 | 9657 | 9657 |
| 40K | 3.10 mi | 29944+804 | 9581+128 | 9581+128 | 26151 | 9240 | 9240 |
| Finish(26.22 mi) | 1.37 mi | 29703+241 | 9553+28 | 9553+28 | 26581 | 9396 | 9396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32780
Females
9979
F40-44
9979
5K→10K
3.1 - 6.2 mi
Overall
32330
Females
9784
F40-44
9784
10K→15K
6.2 - 9.3 mi
Overall
32780
Females
9979
F40-44
9979
15K→20K
9.3 - 12.4 mi
Overall
33239
Females
10400
F40-44
10400
20K→Half
12.4 - 13.1 mi
Overall
33659
Females
10788
F40-44
10788
Half→25K
13.1 - 15.5 mi
Overall
32256
Females
10360
F40-44
10360
25K→30K
15.5 - 18.6 mi
Overall
30999
Females
10259
F40-44
10259
30K→35K
18.6 - 21.8 mi
Overall
28271
Females
9657
F40-44
9657
35K→40K
21.8 - 24.9 mi
Overall
26151
Females
9240
F40-44
9240
40K→Finish
24.9 - 26.2 mi
Overall
26581
Females
9396
F40-44
9396
Passing Analysis
No position changes recorded for this athlete.
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