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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:55 | 3.11 mi | 30:47 | 9:55 | - | |
10K | 1:01:38 | 9:56 | 3.10 mi | 30:51 | 9:56 | +0:01 | |
15K | 1:33:12 | 10:00 | 3.11 mi | 31:34 | 10:10 | +0:14 | |
20K | 2:03:55 | 9:59 | 3.11 mi | 30:43 | 9:54 | -0:16 | |
Half(13.10 mi) | 2:10:48 | 10:00 | 0.67 mi | 6:53 | 10:16 | +0:22 | |
25K | 2:35:23 | 10:01 | 2.43 mi | 24:35 | 10:06 | -0:10 | |
30K | 3:07:16 | 10:03 | 3.11 mi | 31:53 | 10:16 | +0:10 | |
35K | 3:39:25 | 10:06 | 3.11 mi | 32:09 | 10:21 | +0:05 | |
40K | 4:11:11 | 10:07 | 3.10 mi | 31:46 | 10:14 | -0:07 | |
Finish(26.22 mi) | 4:24:48 | 10:07 | 1.37 mi | 13:37 | 10:00 | -0:14 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:06 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
4:24:48
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37718 | 12252 | 12252 | 34293 | 10678 | 10678 |
| 10K | 3.10 mi | 36634+1084 | 11720+532 | 11720+532 | 35780 | 11341 | 11341 |
| 15K | 3.11 mi | 35688+946 | 11278+442 | 11278+442 | 34293 | 10678 | 10678 |
| 20K | 3.11 mi | 34770+918 | 10934+344 | 10934+344 | 32508 | 10064 | 10064 |
| Half(13.10 mi) | 0.67 mi | 34572+198 | 10852+82 | 10852+82 | 32826 | 10383 | 10383 |
| 25K | 2.43 mi | 33616+956 | 10524+328 | 10524+328 | 30088 | 9374 | 9374 |
| 30K | 3.11 mi | 32075+1541 | 10055+469 | 10055+469 | 27446 | 8596 | 8596 |
| 35K | 3.11 mi | 30279+1796 | 9506+549 | 9506+549 | 24147 | 7782 | 7782 |
| 40K | 3.10 mi | 28937+1342 | 9143+363 | 9143+363 | 22477 | 7595 | 7595 |
| Finish(26.22 mi) | 1.37 mi | 28528+409 | 9056+87 | 9056+87 | 22965 | 7833 | 7833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34293
Females
10678
F40-44
10678
5K→10K
3.1 - 6.2 mi
Overall
35780
Females
11341
F40-44
11341
10K→15K
6.2 - 9.3 mi
Overall
34293
Females
10678
F40-44
10678
15K→20K
9.3 - 12.4 mi
Overall
32508
Females
10064
F40-44
10064
20K→Half
12.4 - 13.1 mi
Overall
32826
Females
10383
F40-44
10383
Half→25K
13.1 - 15.5 mi
Overall
30088
Females
9374
F40-44
9374
25K→30K
15.5 - 18.6 mi
Overall
27446
Females
8596
F40-44
8596
30K→35K
18.6 - 21.8 mi
Overall
24147
Females
7782
F40-44
7782
35K→40K
21.8 - 24.9 mi
Overall
22477
Females
7595
F40-44
7595
40K→Finish
24.9 - 26.2 mi
Overall
22965
Females
7833
F40-44
7833
Passing Analysis
No position changes recorded for this athlete.
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