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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 10:00 | 3.11 mi | 31:02 | 10:00 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 30:53 | 9:57 | -0:03 | |
15K | 1:33:54 | 10:05 | 3.11 mi | 31:59 | 10:18 | +0:21 | |
20K | 2:05:09 | 10:05 | 3.11 mi | 31:15 | 10:04 | -0:14 | |
Half(13.10 mi) | 2:12:02 | 10:05 | 0.67 mi | 6:53 | 10:16 | +0:12 | |
25K | 2:37:06 | 10:07 | 2.43 mi | 25:04 | 10:18 | +0:02 | |
30K | 3:09:54 | 10:12 | 3.11 mi | 32:48 | 10:34 | +0:16 | |
35K | 3:43:06 | 10:16 | 3.11 mi | 33:12 | 10:42 | +0:08 | |
40K | 4:16:54 | 10:21 | 3.10 mi | 33:48 | 10:53 | +0:11 | |
Finish(26.22 mi) | 4:31:51 | 10:23 | 1.37 mi | 14:57 | 10:58 | +0:05 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:23 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
4:16:54
95% of race
Time at Steady Pace
14:57
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38530 | 12654 | 12654 | 35471 | 11246 | 11246 |
| 10K | 3.10 mi | 37063+1467 | 11930+724 | 11930+724 | 35877 | 11388 | 11388 |
| 15K | 3.11 mi | 36394+669 | 11625+305 | 11625+305 | 35471 | 11246 | 11246 |
| 20K | 3.11 mi | 35633+761 | 11344+281 | 11344+281 | 34066 | 10817 | 10817 |
| Half(13.10 mi) | 0.67 mi | 35407+226 | 11265+79 | 11265+79 | 32855 | 10412 | 10412 |
| 25K | 2.43 mi | 34583+824 | 10969+296 | 10969+296 | 31661 | 10087 | 10087 |
| 30K | 3.11 mi | 33334+1249 | 10583+386 | 10583+386 | 29577 | 9589 | 9589 |
| 35K | 3.11 mi | 31795+1539 | 10185+398 | 10185+398 | 26253 | 8741 | 8741 |
| 40K | 3.10 mi | 31013+782 | 10047+138 | 10047+138 | 27084 | 9661 | 9661 |
| Finish(26.22 mi) | 1.37 mi | 30978+35 | 10124-77 | 10124-77 | 31248 | 11571 | 11571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35471
Females
11246
F18-39
11246
5K→10K
3.1 - 6.2 mi
Overall
35877
Females
11388
F18-39
11388
10K→15K
6.2 - 9.3 mi
Overall
35471
Females
11246
F18-39
11246
15K→20K
9.3 - 12.4 mi
Overall
34066
Females
10817
F18-39
10817
20K→Half
12.4 - 13.1 mi
Overall
32855
Females
10412
F18-39
10412
Half→25K
13.1 - 15.5 mi
Overall
31661
Females
10087
F18-39
10087
25K→30K
15.5 - 18.6 mi
Overall
29577
Females
9589
F18-39
9589
30K→35K
18.6 - 21.8 mi
Overall
26253
Females
8741
F18-39
8741
35K→40K
21.8 - 24.9 mi
Overall
27084
Females
9661
F18-39
9661
40K→Finish
24.9 - 26.2 mi
Overall
31248
Females
11571
F18-39
11571
Passing Analysis
No position changes recorded for this athlete.
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