Adrian Cregg

Bib: 21989 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:07/mi

31:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:06/mi

1:02:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:55/mi

1:36:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:25/mi

2:08:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:41/mi

2:16:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:42:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:34/mi

3:18:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:25/mi

3:57:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:08/mi

4:37:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:48/mi

4:55:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0710:24 /mi⚡ faster

2nd Half

2:39:1412:09 /mi+17.0%

Positive split — 17.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:23	10:07	3.11 mi	31:23	10:07	-
10K	1:02:45	10:06	3.10 mi	31:22	10:06	-0:01
15K	1:36:37	10:22	3.11 mi	33:52	10:55	+0:49
20K	2:08:57	10:23	3.11 mi	32:20	10:25	-0:30
Half(13.10 mi)	2:16:07	10:24	0.67 mi	7:10	10:41	+0:16
25K	2:42:40	10:29	2.43 mi	26:33	10:55	+0:14
30K	3:18:34	10:40	3.11 mi	35:54	11:34	+0:39
35K	3:57:07	10:55	3.11 mi	38:33	12:25	+0:51
40K	4:37:54	11:11	3.10 mi	40:47	13:08	+0:43
Finish(26.22 mi)	4:55:21	11:17	1.37 mi	17:27	12:48	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:16 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:45

21% of race

Time at Steady Pace

1:39:55

34% of race

Time at Slower Pace

2:12:41

45% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	39755	26425	26425	40792	26763	26763
10K	3.10 mi	38397+1358	25754+671	25754+671	37357	25201	25201
15K	3.11 mi	39230-833	26124-370	26124-370	40792	26763	26763
20K	3.11 mi	38548+682	25725+399	25725+399	37084	24734	24734
Half(13.10 mi)	0.67 mi	38352+196	25596+129	25596+129	36436	24223	24223
25K	2.43 mi	37843+509	25201+395	25201+395	36332	23900	23900
30K	3.11 mi	37455+388	24815+386	24815+386	36323	23416	23416
35K	3.11 mi	37435+20	24588+227	24588+227	37343	23282	23282
40K	3.10 mi	38248-813	24794-206	24794-206	43169	25858	25858
Finish(26.22 mi)	1.37 mi	38651-403	24910-116	24910-116	45224	26912	26912

26912

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39755
5K → 10K	2251583+1358	#39755 → #38397
10K → 15K	1156323-833	#38397 → #39230
15K → 20K	171853+682	#39230 → #38548
20K → Half	30226+196	#38548 → #38352
Half → 25K	206715+509	#38352 → #37843
25K → 30K	388776+388	#37843 → #37455
30K → 35K	540560+20	#37455 → #37435
35K → 40K	1032219-813	#37435 → #38248
40K → Finish	48885-403	#38248 → #38651
TOTALS	42365340+1104	#39755 → #38651

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing