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The Course
Half Splits
Atul's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:08:50 | 11:05 | 3.10 mi | 34:25 | 11:05 | 0:00 | |
15K | 1:44:47 | 11:15 | 3.11 mi | 35:57 | 11:35 | +0:30 | |
20K | 2:19:50 | 11:16 | 3.11 mi | 35:03 | 11:17 | -0:18 | |
Half(13.10 mi) | 2:27:26 | 11:16 | 0.67 mi | 7:36 | 11:20 | +0:03 | |
25K | 2:55:33 | 11:19 | 2.43 mi | 28:07 | 11:33 | +0:13 | |
30K | 3:33:24 | 11:27 | 3.11 mi | 37:51 | 12:11 | +0:38 | |
35K | 4:16:19 | 11:48 | 3.11 mi | 42:55 | 13:49 | +1:38 | |
40K | 4:58:26 | 12:01 | 3.10 mi | 42:07 | 13:34 | -0:15 | |
Finish(26.22 mi) | 5:17:23 | 12:07 | 1.37 mi | 18:57 | 13:54 | +0:20 |
See the rest of Atul's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:07 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:33
55% of race
Time at Slower Pace
2:21:50
45% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48982 | 30276 | 30276 | 45843 | 28965 | 28965 |
| 10K | 3.10 mi | 47441+1541 | 29696+580 | 29696+580 | 46138 | 29140 | 29140 |
| 15K | 3.11 mi | 46745+696 | 29392+304 | 29392+304 | 45843 | 28965 | 28965 |
| 20K | 3.11 mi | 45815+930 | 28934+458 | 28934+458 | 43761 | 27794 | 27794 |
| Half(13.10 mi) | 0.67 mi | 45556+259 | 28811+123 | 28811+123 | 41403 | 26543 | 26543 |
| 25K | 2.43 mi | 44409+1147 | 28215+596 | 28215+596 | 40522 | 25924 | 25924 |
| 30K | 3.11 mi | 43501+908 | 27663+552 | 27663+552 | 40057 | 25238 | 25238 |
| 35K | 3.11 mi | 43836-335 | 27610+53 | 27610+53 | 45215 | 27134 | 27134 |
| 40K | 3.10 mi | 44129-293 | 27579+31 | 27579+31 | 45676 | 27096 | 27096 |
| Finish(26.22 mi) | 1.37 mi | 44496-367 | 27688-109 | 27688-109 | 50800 | 29552 | 29552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45843
Males
28965
M40-44
28965
5K→10K
3.1 - 6.2 mi
Overall
46138
Males
29140
M40-44
29140
10K→15K
6.2 - 9.3 mi
Overall
45843
Males
28965
M40-44
28965
15K→20K
9.3 - 12.4 mi
Overall
43761
Males
27794
M40-44
27794
20K→Half
12.4 - 13.1 mi
Overall
41403
Males
26543
M40-44
26543
Half→25K
13.1 - 15.5 mi
Overall
40522
Males
25924
M40-44
25924
25K→30K
15.5 - 18.6 mi
Overall
40057
Males
25238
M40-44
25238
30K→35K
18.6 - 21.8 mi
Overall
45215
Males
27134
M40-44
27134
35K→40K
21.8 - 24.9 mi
Overall
45676
Males
27096
M40-44
27096
40K→Finish
24.9 - 26.2 mi
Overall
50800
Males
29552
M40-44
29552
Passing Analysis
No position changes recorded for this athlete.
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