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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:17 | 10:12 | 3.10 mi | 31:40 | 10:12 | +0:01 | |
15K | 1:36:14 | 10:20 | 3.11 mi | 32:57 | 10:37 | +0:25 | |
20K | 2:07:45 | 10:17 | 3.11 mi | 31:31 | 10:09 | -0:28 | |
Half(13.10 mi) | 2:14:51 | 10:18 | 0.67 mi | 7:06 | 10:35 | +0:26 | |
25K | 2:40:16 | 10:20 | 2.43 mi | 25:25 | 10:27 | -0:08 | |
30K | 3:14:22 | 10:26 | 3.11 mi | 34:06 | 10:59 | +0:32 | |
35K | 3:49:09 | 10:33 | 3.11 mi | 34:47 | 11:12 | +0:13 | |
40K | 4:24:02 | 10:38 | 3.10 mi | 34:53 | 11:14 | +0:02 | |
Finish(26.22 mi) | 4:39:20 | 10:40 | 1.37 mi | 15:18 | 11:14 | 0:00 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:40 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
3:14:22
70% of race
Time at Steady Pace
1:24:58
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40629 | 13744 | 13744 | 38318 | 12645 | 12645 |
| 10K | 3.10 mi | 39279+1350 | 13041+703 | 13041+703 | 38359 | 12623 | 12623 |
| 15K | 3.11 mi | 38841+438 | 12861+180 | 12861+180 | 38318 | 12645 | 12645 |
| 20K | 3.11 mi | 37672+1169 | 12358+503 | 12358+503 | 34854 | 11216 | 11216 |
| Half(13.10 mi) | 0.67 mi | 37485+187 | 12288+70 | 12288+70 | 35681 | 11793 | 11793 |
| 25K | 2.43 mi | 36498+987 | 11932+356 | 11932+356 | 32830 | 10648 | 10648 |
| 30K | 3.11 mi | 35588+910 | 11686+246 | 11686+246 | 32533 | 10976 | 10976 |
| 35K | 3.11 mi | 34409+1179 | 11357+329 | 11357+329 | 29675 | 10330 | 10330 |
| 40K | 3.10 mi | 33582+827 | 11226+131 | 11226+131 | 29633 | 10812 | 10812 |
| Finish(26.22 mi) | 1.37 mi | 33512+70 | 11259-33 | 11259-33 | 33523 | 12645 | 12645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38318
Females
12645
F18-39
12645
5K→10K
3.1 - 6.2 mi
Overall
38359
Females
12623
F18-39
12623
10K→15K
6.2 - 9.3 mi
Overall
38318
Females
12645
F18-39
12645
15K→20K
9.3 - 12.4 mi
Overall
34854
Females
11216
F18-39
11216
20K→Half
12.4 - 13.1 mi
Overall
35681
Females
11793
F18-39
11793
Half→25K
13.1 - 15.5 mi
Overall
32830
Females
10648
F18-39
10648
25K→30K
15.5 - 18.6 mi
Overall
32533
Females
10976
F18-39
10976
30K→35K
18.6 - 21.8 mi
Overall
29675
Females
10330
F18-39
10330
35K→40K
21.8 - 24.9 mi
Overall
29633
Females
10812
F18-39
10812
40K→Finish
24.9 - 26.2 mi
Overall
33523
Females
12645
F18-39
12645
Passing Analysis
No position changes recorded for this athlete.
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