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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:39 | 11:48 | 3.11 mi | 36:39 | 11:48 | - | |
10K | 1:13:21 | 11:49 | 3.10 mi | 36:42 | 11:49 | +0:01 | |
15K | 1:49:05 | 11:43 | 3.11 mi | 35:44 | 11:31 | -0:18 | |
20K | 2:24:10 | 11:37 | 3.11 mi | 35:05 | 11:18 | -0:13 | |
Half(13.10 mi) | 2:32:32 | 11:39 | 0.67 mi | 8:22 | 12:29 | +1:11 | |
25K | 3:03:51 | 11:51 | 2.43 mi | 31:19 | 12:52 | +0:23 | |
30K | 3:45:54 | 12:08 | 3.11 mi | 42:03 | 13:33 | +0:41 | |
35K | 4:32:53 | 12:33 | 3.11 mi | 46:59 | 15:08 | +1:35 | |
40K | 5:16:06 | 12:44 | 3.10 mi | 43:13 | 13:55 | -1:13 | |
Finish(26.22 mi) | 5:33:34 | 12:44 | 1.37 mi | 17:28 | 12:49 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:44 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
2:24:10
43% of race
Time at Steady Pace
57:09
17% of race
Time at Slower Pace
2:12:15
40% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53203 | 31790 | 31790 | 45400 | 28796 | 28796 |
| 10K | 3.10 mi | 52023+1180 | 31353+437 | 31353+437 | 51013 | 30976 | 30976 |
| 15K | 3.11 mi | 49825+2198 | 30572+781 | 30572+781 | 45400 | 28796 | 28796 |
| 20K | 3.11 mi | 48198+1627 | 29876+696 | 29876+696 | 43818 | 27823 | 27823 |
| Half(13.10 mi) | 0.67 mi | 48164+34 | 29839+37 | 29839+37 | 47993 | 29277 | 29277 |
| 25K | 2.43 mi | 47839+325 | 29611+228 | 29611+228 | 46941 | 28739 | 28739 |
| 30K | 3.11 mi | 47678+161 | 29431+180 | 29431+180 | 46997 | 28444 | 28444 |
| 35K | 3.11 mi | 48270-592 | 29528-97 | 29528-97 | 51048 | 29804 | 29804 |
| 40K | 3.10 mi | 48266+4 | 29405+123 | 29405+123 | 47689 | 28073 | 28073 |
| Finish(26.22 mi) | 1.37 mi | 48101+165 | 29286+119 | 29286+119 | 45348 | 26986 | 26986 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45400
Males
28796
M40-44
28796
5K→10K
3.1 - 6.2 mi
Overall
51013
Males
30976
M40-44
30976
10K→15K
6.2 - 9.3 mi
Overall
45400
Males
28796
M40-44
28796
15K→20K
9.3 - 12.4 mi
Overall
43818
Males
27823
M40-44
27823
20K→Half
12.4 - 13.1 mi
Overall
47993
Males
29277
M40-44
29277
Half→25K
13.1 - 15.5 mi
Overall
46941
Males
28739
M40-44
28739
25K→30K
15.5 - 18.6 mi
Overall
46997
Males
28444
M40-44
28444
30K→35K
18.6 - 21.8 mi
Overall
51048
Males
29804
M40-44
29804
35K→40K
21.8 - 24.9 mi
Overall
47689
Males
28073
M40-44
28073
40K→Finish
24.9 - 26.2 mi
Overall
45348
Males
26986
M40-44
26986
Passing Analysis
No position changes recorded for this athlete.
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