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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 57:10 | 9:13 | 3.10 mi | 28:19 | 9:07 | -0:11 | |
15K | 1:25:44 | 9:12 | 3.11 mi | 28:34 | 9:12 | +0:05 | |
20K | 1:55:11 | 9:17 | 3.11 mi | 29:27 | 9:29 | +0:17 | |
Half(13.10 mi) | 2:01:31 | 9:17 | 0.67 mi | 6:20 | 9:27 | -0:02 | |
25K | 2:24:52 | 9:20 | 2.43 mi | 23:21 | 9:36 | +0:09 | |
30K | 2:57:20 | 9:31 | 3.11 mi | 32:28 | 10:28 | +0:52 | |
35K | 3:28:52 | 9:37 | 3.11 mi | 31:32 | 10:09 | -0:19 | |
40K | 4:01:10 | 9:43 | 3.10 mi | 32:18 | 10:24 | +0:15 | |
Finish(26.22 mi) | 4:14:47 | 9:44 | 1.37 mi | 13:37 | 10:00 | -0:24 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:43 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:38:29
62% of race
Time at Steady Pace
1:36:18
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30836 | 9158 | 9158 | 23770 | 6460 | 6460 |
| 10K | 3.10 mi | 28511+2325 | 8290+868 | 8290+868 | 26198 | 7417 | 7417 |
| 15K | 3.11 mi | 26792+1719 | 7599+691 | 7599+691 | 23770 | 6460 | 6460 |
| 20K | 3.11 mi | 27414-622 | 7840-241 | 7840-241 | 28950 | 8484 | 8484 |
| Half(13.10 mi) | 0.67 mi | 27273+141 | 7793+47 | 7793+47 | 25634 | 7286 | 7286 |
| 25K | 2.43 mi | 26931+342 | 7714+79 | 7714+79 | 26194 | 7661 | 7661 |
| 30K | 3.11 mi | 27150-219 | 7959-245 | 7959-245 | 28792 | 9201 | 9201 |
| 35K | 3.11 mi | 26000+1150 | 7745+214 | 7745+214 | 22850 | 7229 | 7229 |
| 40K | 3.10 mi | 25370+630 | 7704+41 | 7704+41 | 23635 | 8105 | 8105 |
| Finish(26.22 mi) | 1.37 mi | 25123+247 | 7681+23 | 7681+23 | 22953 | 7821 | 7821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23770
Females
6460
F18-39
6460
5K→10K
3.1 - 6.2 mi
Overall
26198
Females
7417
F18-39
7417
10K→15K
6.2 - 9.3 mi
Overall
23770
Females
6460
F18-39
6460
15K→20K
9.3 - 12.4 mi
Overall
28950
Females
8484
F18-39
8484
20K→Half
12.4 - 13.1 mi
Overall
25634
Females
7286
F18-39
7286
Half→25K
13.1 - 15.5 mi
Overall
26194
Females
7661
F18-39
7661
25K→30K
15.5 - 18.6 mi
Overall
28792
Females
9201
F18-39
9201
30K→35K
18.6 - 21.8 mi
Overall
22850
Females
7229
F18-39
7229
35K→40K
21.8 - 24.9 mi
Overall
23635
Females
8105
F18-39
8105
40K→Finish
24.9 - 26.2 mi
Overall
22953
Females
7821
F18-39
7821
Passing Analysis
No position changes recorded for this athlete.
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