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The Course
Half Splits
Francois-Xavier's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:17 | 3.11 mi | 28:48 | 9:17 | - | |
10K | 56:21 | 9:05 | 3.10 mi | 27:33 | 8:53 | -0:24 | |
15K | 1:24:45 | 9:06 | 3.11 mi | 28:24 | 9:09 | +0:16 | |
20K | 1:53:01 | 9:06 | 3.11 mi | 28:16 | 9:06 | -0:03 | |
Half(13.10 mi) | 1:59:03 | 9:06 | 0.67 mi | 6:02 | 9:00 | -0:06 | |
25K | 2:20:45 | 9:04 | 2.43 mi | 21:42 | 8:55 | -0:05 | |
30K | 2:49:32 | 9:06 | 3.11 mi | 28:47 | 9:16 | +0:21 | |
35K | 3:18:35 | 9:08 | 3.11 mi | 29:03 | 9:22 | +0:06 | |
40K | 3:47:28 | 9:10 | 3.10 mi | 28:53 | 9:18 | -0:04 | |
Finish(26.22 mi) | 3:59:11 | 9:08 | 1.37 mi | 11:43 | 8:36 | -0:42 |
See the rest of Francois-Xavier's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:08 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
1:07:00
28% of race
Time at Steady Pace
2:52:11
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30608 | 21498 | 21498 | 23012 | 16778 | 16778 |
| 10K | 3.10 mi | 26495+4113 | 18953+2545 | 18953+2545 | 22711 | 16514 | 16514 |
| 15K | 3.11 mi | 25178+1317 | 18154+799 | 18154+799 | 23012 | 16778 | 16778 |
| 20K | 3.11 mi | 24983+195 | 18025+129 | 18025+129 | 24927 | 17957 | 17957 |
| Half(13.10 mi) | 0.67 mi | 24652+331 | 17808+217 | 17808+217 | 20447 | 14988 | 14988 |
| 25K | 2.43 mi | 23578+1074 | 17079+729 | 17079+729 | 19660 | 14375 | 14375 |
| 30K | 3.11 mi | 22582+996 | 16311+768 | 16311+768 | 19773 | 14211 | 14211 |
| 35K | 3.11 mi | 21383+1199 | 15373+938 | 15373+938 | 17159 | 12164 | 12164 |
| 40K | 3.10 mi | 20464+919 | 14603+770 | 14603+770 | 15825 | 10895 | 10895 |
| Finish(26.22 mi) | 1.37 mi | 19940+524 | 14228+375 | 14228+375 | 11662 | 8299 | 8299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23012
Males
16778
M55-59
16778
5K→10K
3.1 - 6.2 mi
Overall
22711
Males
16514
M55-59
16514
10K→15K
6.2 - 9.3 mi
Overall
23012
Males
16778
M55-59
16778
15K→20K
9.3 - 12.4 mi
Overall
24927
Males
17957
M55-59
17957
20K→Half
12.4 - 13.1 mi
Overall
20447
Males
14988
M55-59
14988
Half→25K
13.1 - 15.5 mi
Overall
19660
Males
14375
M55-59
14375
25K→30K
15.5 - 18.6 mi
Overall
19773
Males
14211
M55-59
14211
30K→35K
18.6 - 21.8 mi
Overall
17159
Males
12164
M55-59
12164
35K→40K
21.8 - 24.9 mi
Overall
15825
Males
10895
M55-59
10895
40K→Finish
24.9 - 26.2 mi
Overall
11662
Males
8299
M55-59
8299
Passing Analysis
No position changes recorded for this athlete.
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