Sophia Herod

Bib: 21952 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:13/mi

31:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:30/mi

1:04:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:53/mi

1:38:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:07/mi

2:12:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:56/mi

2:20:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:54/mi

2:49:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:43/mi

3:29:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:14/mi

4:10:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:17/mi

4:48:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

5:05:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:3610:45 /mi⚡ faster

2nd Half

2:44:2512:32 /mi+16.9%

Positive split — 16.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:44	10:13	3.11 mi	31:44	10:13	-
10K	1:04:19	10:22	3.10 mi	32:35	10:30	+0:17
15K	1:38:05	10:32	3.11 mi	33:46	10:53	+0:23
20K	2:12:36	10:41	3.11 mi	34:31	11:07	+0:14
Half(13.10 mi)	2:20:36	10:45	0.67 mi	8:00	11:56	+0:49
25K	2:49:33	10:55	2.43 mi	28:57	11:54	-0:02
30K	3:29:03	11:13	3.11 mi	39:30	12:43	+0:49
35K	4:10:08	11:31	3.11 mi	41:05	13:14	+0:31
40K	4:48:17	11:36	3.10 mi	38:09	12:17	-0:57
Finish(26.22 mi)	5:05:01	11:39	1.37 mi	16:44	12:17	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:39 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:36

43% of race

Time at Steady Pace

1:31:50

30% of race

Time at Slower Pace

1:20:35

26% of race

Average Pace: 11:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	41027	13964	13964	40576	13846	13846
10K	3.10 mi	41023+4	13960+4	13960+4	41191	14108	14108
15K	3.11 mi	40716+307	13834+126	13834+126	40576	13846	13846
20K	3.11 mi	41188-472	14167-333	14167-333	42549	15225	15225
Half(13.10 mi)	0.67 mi	41387-199	14315-148	14315-148	45361	17107	17107
25K	2.43 mi	41483-96	14486-171	14486-171	42442	15583	15583
30K	3.11 mi	41781-298	14855-369	14855-369	42949	16303	16303
35K	3.11 mi	41872-91	15124-269	15124-269	42051	16411	16411
40K	3.10 mi	41402+470	15056+68	15056+68	37460	14523	14523
Finish(26.22 mi)	1.37 mi	41412-10	15111-55	15111-55	41779	16478	16478

16478

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#41027
5K → 10K	200204*+4	#41027 → #41023
10K → 15K	200507*+307	#41023 → #40716
15K → 20K	200200-472	#40716 → #41188
20K → Half	20068-199	#41188 → #41387
Half → 25K	200200-96	#41387 → #41483
25K → 30K	773475-298	#41483 → #41781
30K → 35K	200200-91	#41781 → #41872
35K → 40K	194664*+470	#41872 → #41402
40K → Finish	173163-10	#41402 → #41412
TOTALS	23402681*-385	#41027 → #41412

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing