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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:01:59 | 9:59 | 3.10 mi | 31:17 | 10:05 | +0:12 | |
15K | 1:35:01 | 10:12 | 3.11 mi | 33:02 | 10:38 | +0:33 | |
20K | 2:07:41 | 10:17 | 3.11 mi | 32:40 | 10:31 | -0:07 | |
Half(13.10 mi) | 2:14:59 | 10:19 | 0.67 mi | 7:18 | 10:53 | +0:22 | |
25K | 2:40:15 | 10:19 | 2.43 mi | 25:16 | 10:23 | -0:30 | |
30K | 3:12:40 | 10:21 | 3.11 mi | 32:25 | 10:27 | +0:04 | |
35K | 3:44:53 | 10:21 | 3.11 mi | 32:13 | 10:23 | -0:04 | |
40K | 4:17:30 | 10:22 | 3.10 mi | 32:37 | 10:30 | +0:07 | |
Finish(26.22 mi) | 4:31:28 | 10:22 | 1.37 mi | 13:58 | 10:15 | -0:15 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:22 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
4:24:10
97% of race
Time at Steady Pace
7:18
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37415 | 25278 | 25278 | 38512 | 25701 | 25701 |
| 10K | 3.10 mi | 37152+263 | 25131+147 | 25131+147 | 37097 | 25074 | 25074 |
| 15K | 3.11 mi | 37547-395 | 25329-198 | 25329-198 | 38512 | 25701 | 25701 |
| 20K | 3.11 mi | 37596-49 | 25232+97 | 25232+97 | 37966 | 25137 | 25137 |
| Half(13.10 mi) | 0.67 mi | 37582+14 | 25196+36 | 25196+36 | 37944 | 24932 | 24932 |
| 25K | 2.43 mi | 36473+1109 | 24505+691 | 24505+691 | 32291 | 21864 | 21864 |
| 30K | 3.11 mi | 34725+1748 | 23417+1088 | 23417+1088 | 28671 | 19483 | 19483 |
| 35K | 3.11 mi | 32576+2149 | 22014+1403 | 22014+1403 | 24259 | 16402 | 16402 |
| 40K | 3.10 mi | 31238+1338 | 21035+979 | 21035+979 | 24328 | 15872 | 15872 |
| Finish(26.22 mi) | 1.37 mi | 30836+402 | 20741+294 | 20741+294 | 25038 | 16304 | 16304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38512
Males
25701
M18-39
25701
5K→10K
3.1 - 6.2 mi
Overall
37097
Males
25074
M18-39
25074
10K→15K
6.2 - 9.3 mi
Overall
38512
Males
25701
M18-39
25701
15K→20K
9.3 - 12.4 mi
Overall
37966
Males
25137
M18-39
25137
20K→Half
12.4 - 13.1 mi
Overall
37944
Males
24932
M18-39
24932
Half→25K
13.1 - 15.5 mi
Overall
32291
Males
21864
M18-39
21864
25K→30K
15.5 - 18.6 mi
Overall
28671
Males
19483
M18-39
19483
30K→35K
18.6 - 21.8 mi
Overall
24259
Males
16402
M18-39
16402
35K→40K
21.8 - 24.9 mi
Overall
24328
Males
15872
M18-39
15872
40K→Finish
24.9 - 26.2 mi
Overall
25038
Males
16304
M18-39
16304
Passing Analysis
No position changes recorded for this athlete.
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