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The Course
Half Splits
Clair's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:46 | 3.11 mi | 30:19 | 9:46 | - | |
10K | 1:00:31 | 9:45 | 3.10 mi | 30:12 | 9:44 | -0:02 | |
15K | 1:32:54 | 9:59 | 3.11 mi | 32:23 | 10:26 | +0:42 | |
20K | 2:06:37 | 10:12 | 3.11 mi | 33:43 | 10:52 | +0:26 | |
Half(13.10 mi) | 2:13:41 | 10:13 | 0.67 mi | 7:04 | 10:32 | -0:20 | |
25K | 2:42:57 | 10:30 | 2.43 mi | 29:16 | 12:01 | +1:29 | |
30K | 3:18:27 | 10:39 | 3.11 mi | 35:30 | 11:26 | -0:35 | |
35K | 3:57:39 | 10:56 | 3.11 mi | 39:12 | 12:38 | +1:12 | |
40K | 4:34:25 | 11:03 | 3.10 mi | 36:46 | 11:51 | -0:47 | |
Finish(26.22 mi) | 4:48:54 | 11:02 | 1.37 mi | 14:29 | 10:38 | -1:13 |
See the rest of Clair's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:02 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
1:00:31
21% of race
Time at Steady Pace
1:27:39
30% of race
Time at Slower Pace
2:20:44
49% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36150 | 11479 | 11479 | 36684 | 11858 | 11858 |
| 10K | 3.10 mi | 34803+1347 | 10850+629 | 10850+629 | 33760 | 10431 | 10431 |
| 15K | 3.11 mi | 35395-592 | 11139-289 | 11139-289 | 36684 | 11858 | 11858 |
| 20K | 3.11 mi | 36738-1343 | 11895-756 | 11895-756 | 40635 | 14152 | 14152 |
| Half(13.10 mi) | 0.67 mi | 36610+128 | 11870+25 | 11870+25 | 35259 | 11602 | 11602 |
| 25K | 2.43 mi | 37980-1370 | 12658-788 | 12658-788 | 43092 | 15946 | 15946 |
| 30K | 3.11 mi | 37413+567 | 12573+85 | 12573+85 | 35497 | 12443 | 12443 |
| 35K | 3.11 mi | 37618-205 | 12897-324 | 12897-324 | 38629 | 14669 | 14669 |
| 40K | 3.10 mi | 37131+487 | 12856+41 | 12856+41 | 34295 | 13026 | 13026 |
| Finish(26.22 mi) | 1.37 mi | 36616+515 | 12678+178 | 12678+178 | 28291 | 10199 | 10199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36684
Females
11858
F18-39
11858
5K→10K
3.1 - 6.2 mi
Overall
33760
Females
10431
F18-39
10431
10K→15K
6.2 - 9.3 mi
Overall
36684
Females
11858
F18-39
11858
15K→20K
9.3 - 12.4 mi
Overall
40635
Females
14152
F18-39
14152
20K→Half
12.4 - 13.1 mi
Overall
35259
Females
11602
F18-39
11602
Half→25K
13.1 - 15.5 mi
Overall
43092
Females
15946
F18-39
15946
25K→30K
15.5 - 18.6 mi
Overall
35497
Females
12443
F18-39
12443
30K→35K
18.6 - 21.8 mi
Overall
38629
Females
14669
F18-39
14669
35K→40K
21.8 - 24.9 mi
Overall
34295
Females
13026
F18-39
13026
40K→Finish
24.9 - 26.2 mi
Overall
28291
Females
10199
F18-39
10199
Passing Analysis
No position changes recorded for this athlete.
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