Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:18:25 | 12:38 | 3.10 mi | 40:23 | 13:00 | +0:45 | |
15K | 2:07:43 | 13:43 | 3.11 mi | 49:18 | 15:53 | +2:53 | |
20K | 2:58:34 | 14:23 | 3.11 mi | 50:51 | 16:23 | +0:30 | |
Half(13.10 mi) | 3:10:06 | 14:31 | 0.67 mi | 11:32 | 17:12 | +0:49 | |
25K | 3:54:07 | 15:05 | 2.43 mi | 44:01 | 18:05 | +0:53 | |
30K | 4:50:35 | 15:36 | 3.11 mi | 56:28 | 18:11 | +0:06 | |
35K | 5:47:28 | 15:59 | 3.11 mi | 56:53 | 18:19 | +0:08 | |
40K | 6:39:09 | 16:04 | 3.10 mi | 51:41 | 16:39 | -1:40 | |
Finish(26.22 mi) | 7:01:56 | 16:07 | 1.37 mi | 22:47 | 16:43 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
16:06 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
1:18:25
19% of race
Time at Steady Pace
3:06:09
44% of race
Time at Slower Pace
2:37:22
37% of race
Average Pace: 16:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54990 | 22577 | 22577 | 58428 | 25122 | 25122 |
| 10K | 3.10 mi | 55234-244 | 22789-212 | 22789-212 | 55346 | 22916 | 22916 |
| 15K | 3.11 mi | 56920-1686 | 23997-1208 | 23997-1208 | 58428 | 25122 | 25122 |
| 20K | 3.11 mi | 57505-585 | 24444-447 | 24444-447 | 58275 | 25030 | 25030 |
| Half(13.10 mi) | 0.67 mi | 57612-107 | 24527-83 | 24527-83 | 58538 | 25298 | 25298 |
| 25K | 2.43 mi | 57858-246 | 24697-170 | 24697-170 | 58219 | 25014 | 25014 |
| 30K | 3.11 mi | 58072-214 | 24856-159 | 24856-159 | 58292 | 25148 | 25148 |
| 35K | 3.11 mi | 58157-85 | 24946-90 | 24946-90 | 57959 | 25035 | 25035 |
| 40K | 3.10 mi | 58051+106 | 24888+58 | 24888+58 | 56557 | 24259 | 24259 |
| Finish(26.22 mi) | 1.37 mi | 58043+8 | 24898-10 | 24898-10 | 57390 | 24783 | 24783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58428
Females
25122
F40-44
25122
5K→10K
3.1 - 6.2 mi
Overall
55346
Females
22916
F40-44
22916
10K→15K
6.2 - 9.3 mi
Overall
58428
Females
25122
F40-44
25122
15K→20K
9.3 - 12.4 mi
Overall
58275
Females
25030
F40-44
25030
20K→Half
12.4 - 13.1 mi
Overall
58538
Females
25298
F40-44
25298
Half→25K
13.1 - 15.5 mi
Overall
58219
Females
25014
F40-44
25014
25K→30K
15.5 - 18.6 mi
Overall
58292
Females
25148
F40-44
25148
30K→35K
18.6 - 21.8 mi
Overall
57959
Females
25035
F40-44
25035
35K→40K
21.8 - 24.9 mi
Overall
56557
Females
24259
F40-44
24259
40K→Finish
24.9 - 26.2 mi
Overall
57390
Females
24783
F40-44
24783
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54990 |
| 5K → 10K | 697453-244 | #54990 → #55234 |
| 10K → 15K | 171024-1686 | #55234 → #56920 |
| 15K → 20K | 67590-585 | #56920 → #57505 |
| 20K → Half | 12720-107 | #57505 → #57612 |
| Half → 25K | 34599-246 | #57612 → #57858 |
| 25K → 30K | 28672-214 | #57858 → #58072 |
| 30K → 35K | 15974-85 | #58072 → #58157 |
| 35K → 40K | 37143+106 | #58157 → #58051 |
| 40K → Finish | 3644+8 | #58051 → #58043 |
| TOTALS | 40721019-3053 | #54990 → #58043 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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