Alex Froud

Bib: 21806 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:22
49125
10K· 6.21 mi
9:23/mi
56:30
5081
15K· 9.32 mi
9:33/mi
1:26:10
4451
20K· 12.43 mi
9:40/mi
1:56:10
6740
Half· 13.10 mi
10:13/mi
2:03:01
27
25K· 15.53 mi
14:12/mi
2:37:36
5063
30K· 18.64 mi
20:52/mi
3:42:23
6946
35K· 21.75 mi
13:50/mi
4:25:21
8788
40K· 24.85 mi
10:23/mi
4:57:36
5875
Finish· 26.22 mi
9:58/mi
5:11:11
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:03:019:24 /mi⚡ faster
2nd Half
3:08:1014:21 /mi+53.0%
Positive split — 53.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:228:493.11 mi27:22
8:49
-
10K
56:309:063.10 mi29:08
9:23
+0:34
15K
1:26:109:153.11 mi29:40
9:33
+0:10
20K
1:56:109:213.11 mi30:00
9:40
+0:07
Half(13.10 mi)
2:03:019:240.67 mi6:51
10:13
+0:33
25K
2:37:3610:092.43 mi34:35
14:12
+3:59
30K
3:42:2311:563.11 mi1:04:47
20:52
+6:40
35K
4:25:2112:133.11 mi42:58
13:50
-7:02
40K
4:57:3611:593.10 mi32:15
10:23
-3:27
Finish(26.22 mi)
5:11:1111:531.37 mi13:35
9:58
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

11:53 /mi

Slowest Pace

20:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:51

54% of race

Time at Slower Pace

2:22:20

46% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi239171732717327284572021520215
10K3.10 mi26883-296619202-187519202-1875299952114921149
15K3.11 mi27455-57219590-38819590-388284572021520215
20K3.11 mi28424-96920160-57020160-570304342126821268
Half(13.10 mi)0.67 mi28666-24220290-13020290-130323572217822178
25K2.43 mi34893-622723744-345423744-3454517993071130711
30K3.11 mi46612-1171928975-523128975-5231594413347433474
35K3.11 mi46373+23928732+24328732+243453002716627166
40K3.10 mi43930+244327489+124327489+1243235341544315443
Finish(26.22 mi)1.37 mi42961+96926990+49926990+499227211497914979

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×10story building
+49ft-125ft

Overall

28457

Males

20215

M18-39

20215

5K→10K

3.1 - 6.2 mi

Top 50%
×4story building
+50ft-81ft

Overall

29995

Males

21149

M18-39

21149

10K→15K

6.2 - 9.3 mi

Top 48%
×1story
+44ft-51ft

Overall

28457

Males

20215

M18-39

20215

15K→20K

9.3 - 12.4 mi

Top 51%
×3story building
+67ft-40ft

Overall

30434

Males

21268

M18-39

21268

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+8ft-27ft

Overall

32357

Males

22178

M18-39

22178

Half→25K

13.1 - 15.5 mi

Top 87%
×2story building
+50ft-63ft

Overall

51799

Males

30711

M18-39

30711

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+69ft-46ft

Overall

59441

Males

33474

M18-39

33474

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+87ft-88ft

Overall

45300

Males

27166

M18-39

27166

35K→40K

21.8 - 24.9 mi

Top 39%
×3story building
+58ft-75ft

Overall

23534

Males

15443

M18-39

15443

40K→Finish

24.9 - 26.2 mi

Top 38%
×1story
+14ft-18ft

Overall

22721

Males

14979

M18-39

14979

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23917
5K10K
200101-2966
#23917 #26883
10K15K
200200-572
#26883 #27455
15K20K
200200-969
#27455 #28424
20KHalf
20067-242
#28424 #28666
Half25K
20012-6227
#28666 #34893
25K30K
117278-11719
#34893 #46612
30K35K
200439*+239
#46612 #46373
35K40K
02443*+2443
#46373 #43930
40KFinish
0969*+969
#43930 #42961
TOTALS
129274439*-19044
#23917 #42961

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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