Lauren Pillay

Bib: 21803 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 41%

Division (F18-39)

#0 / 14744

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:47/mi

30:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:54/mi

1:01:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:20/mi

1:33:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:19/mi

2:05:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:28/mi

2:12:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:37:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:52/mi

3:11:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:19/mi

3:46:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:19/mi

4:21:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:50/mi

4:36:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:1210:06 /mi⚡ faster

2nd Half

2:24:0610:59 /mi+9.0%

Positive split — 9.0% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:21	9:47	3.11 mi	30:21	9:47	-
10K	1:01:04	9:50	3.10 mi	30:43	9:54	+0:07
15K	1:33:09	10:00	3.11 mi	32:05	10:20	+0:26
20K	2:05:11	10:05	3.11 mi	32:02	10:19	-0:01
Half(13.10 mi)	2:12:12	10:06	0.67 mi	7:01	10:28	+0:09
25K	2:37:34	10:09	2.43 mi	25:22	10:25	-0:03
30K	3:11:17	10:16	3.11 mi	33:43	10:52	+0:27
35K	3:46:24	10:25	3.11 mi	35:07	11:19	+0:27
40K	4:21:32	10:32	3.10 mi	35:08	11:19	0:00
Finish(26.22 mi)	4:36:18	10:33	1.37 mi	14:46	10:50	-0:29

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:33 /mi

Slowest Pace

11:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:34

57% of race

Time at Steady Pace

1:58:44

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	36253	11523	11523	35785	11405	11405
10K	3.10 mi	35680+573	11251+272	11251+272	35415	11165	11165
15K	3.11 mi	35645+35	11257-6	11257-6	35785	11405	11405
20K	3.11 mi	35662-17	11362-105	11362-105	36316	11923	11923
Half(13.10 mi)	0.67 mi	35531+131	11326+36	11326+36	34576	11248	11248
25K	2.43 mi	34870+661	11098+228	11098+228	32669	10570	10570
30K	3.11 mi	34030+840	10923+175	10923+175	31667	10571	10571
35K	3.11 mi	33239+791	10827+96	10827+96	30357	10664	10664
40K	3.10 mi	32737+502	10846-19	10846-19	30225	11081	11081
Finish(26.22 mi)	1.37 mi	32488+249	10818+28	10818+28	30124	11068	11068

11068

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing